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| Developer: | Naonis Tech (3) | ||
| Price: | * * Free | ||
| Score: | 7,060 Gold | ||
| Rankings: | 5 (1) | ||
| Comments: | 0 Add a comment | ||
| Lists: | 1 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| +1 Points | |||
Description
You start your day focused.
Meetings, emails, deep work.
Then hours pass.
No movement. No breaks. No reset.
By the end of the day:
• your body feels stiff
• your energy drops
• your focus fades
And tomorrow? Same pattern again.
This is not a motivation problem.
It’s a habit problem.
Move Reminders is a simple movement reminder app designed to fight a sedentary lifestyle and help you build better habits, one day at a time.
⸻
Most people don’t need motivation. They need a trigger
You already know you should move more.
The problem is not knowledge. It’s consistency.
Smartwatches and fitness apps track movement.
They tell you after the fact.
Move Reminders helps you act in the moment.
Right when it matters. So you can build good habits consistently, without thinking about it.
⸻
Build a simple movement habit into your workday
No complex workouts.
No planning.
No disruption to your flow.
Just small, consistent actions.
• Timed movement reminders that fit your work schedule
• Optional hourly reminders or custom intervals
• Simple exercise snacks like air squats or quick stretches
• One tap to log your movement
• Weekly consistency tracking to build momentum
You need 30 seconds, consistently over time.
⸻
Designed for professionals with desk jobs
This is not a fitness app.
It’s a workday habit-building tool.
Built for people who:
• spend long hours at a desk
• work in tech, sales, business, or knowledge roles
• want to stay sharp and focused
• don’t have time for structured workouts
Movement is not separate from your workday.
It’s what keeps you performing at your best.
⸻
Stay active without breaking your flow
Move Reminders fits naturally into your day:
• Set your working hours in seconds
• Choose your reminder frequency
• Get gentle movement reminders that don’t interrupt focus
• Log movement quickly and get back to work
No friction. No thinking. No excuses.
⸻
Small movements. Real impact
You don’t need intense workouts to feel better.
Simple desk exercises and micro-movements can:
• reduce stiffness and back pain
• improve circulation
• increase focus and mental clarity
• maintain energy throughout the day
Consistency beats intensity.
⸻
Build better habits that actually stick
The goal is not a perfect routine.
The goal is to show up consistently.
• Track your daily actions
• Build streaks over time
• See your weekly, monthly and 90 day consistency
• Improve gradually without pressure
This is how real habits are built.
⸻
Free vs Pro
Free
• Core movement reminders
• Basic activity tracking
• Weekly consistency overview
Pro
• Advanced schedules and custom time blocks
• Deeper insights and trends
• Ad-free experience
⸻
Privacy-first by design
• No unnecessary tracking
• Local-first data storage
• Clear and simple controls
Your data stays yours.
⸻
Who is this for?
• Remote workers and professionals
• People working long hours at a desk
• Anyone dealing with a sedentary lifestyle
• Anyone who wants a simple movement or habit system
⸻
Start today
Set your schedule.
Do your first movement break.
Act on each reminder.
That’s it.
No overthinking.
No planning.
Just movement, built into your day.
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Price History
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* Contains Ads* In-App Purchases - Current price: Free
- Minimum: Free
- Maximum: Free
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AppAgg Score
7,060
Estimated AppAgg Score for
Desk Exercise: Move Reminders
Developer: Naonis Tech
7,060 Gold
Higher scores usually mean stronger signals on AppAgg.
Based on: popularity · ratings · freshness · deals · store data · community signals
Recalculated daily using fresh AppAgg data.
Short URL: Copied!
What's new
- Version: 1.0.34
- Last Updated:
- Improved insights
Introduced points system
Improved guide
Other stability improvements
Additional Information
- Release Date:
- Category:
Android Apps›Health & Fitness - OS:
Android 7.0 - Size:
24 Mb - Content Rating:
Everyone - Google Play Rating:
0 - Website:
https://www.naonistech.com
Developer
- Naonis Tech
- Followers: 0
- Platforms: Android Apps (3)
- Deals: 0
- Lists: 1 + 0
- Points: 0 + 0 ¡
- Rankings: 5 (3)
- Comments: 0
- Videos: 0
- RSS: Subscribe
Lists (1)
- Desk Exercise: Move Reminders
Points (0)
0
Rankings (1)
-
- 15 Naonis Tech
- 5
Comments (0)
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Summary
Desk Exercise: Move Reminders Short URL: Copied!- Share
- Google Play
“Desk Exercise: Move Reminders” is an app in the Health & Fitness category for Android. The app was developed by “Naonis Tech”, first released on , and last updated on . The app is currently available for free. AppAgg rating for the app: 5/5. Number of votes: 1. User lists containing the app — public: 1; private: 0. AppAgg tracks the price history, ratings, and user feedback for the app “Desk Exercise: Move Reminders”. AppAgg does not host or distribute the app. All trademarks, logos, and screenshots related to the app belong to their respective owners. Follow future deals and updates for the app via RSS feed.
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