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说明
You start your day focused.
Meetings, emails, deep work.
Then hours pass.
No movement. No breaks. No reset.
By the end of the day:
• your body feels stiff
• your energy drops
• your focus fades
And tomorrow? Same pattern again.
This is not a motivation problem.
It’s a habit problem.
Move Reminders is a simple movement reminder app designed to fight a sedentary lifestyle and help you build better habits, one day at a time.
⸻
Most people don’t need motivation. They need a trigger
You already know you should move more.
The problem is not knowledge. It’s consistency.
Smartwatches and fitness apps track movement.
They tell you after the fact.
Move Reminders helps you act in the moment.
Right when it matters. So you can build good habits consistently, without thinking about it.
⸻
Build a simple movement habit into your workday
No complex workouts.
No planning.
No disruption to your flow.
Just small, consistent actions.
• Timed movement reminders that fit your work schedule
• Optional hourly reminders or custom intervals
• Simple exercise snacks like air squats or quick stretches
• One tap to log your movement
• Weekly consistency tracking to build momentum
You need 30 seconds, consistently over time.
⸻
Designed for professionals with desk jobs
This is not a fitness app.
It’s a workday habit-building tool.
Built for people who:
• spend long hours at a desk
• work in tech, sales, business, or knowledge roles
• want to stay sharp and focused
• don’t have time for structured workouts
Movement is not separate from your workday.
It’s what keeps you performing at your best.
⸻
Stay active without breaking your flow
Move Reminders fits naturally into your day:
• Set your working hours in seconds
• Choose your reminder frequency
• Get gentle movement reminders that don’t interrupt focus
• Log movement quickly and get back to work
No friction. No thinking. No excuses.
⸻
Small movements. Real impact
You don’t need intense workouts to feel better.
Simple desk exercises and micro-movements can:
• reduce stiffness and back pain
• improve circulation
• increase focus and mental clarity
• maintain energy throughout the day
Consistency beats intensity.
⸻
Build better habits that actually stick
The goal is not a perfect routine.
The goal is to show up consistently.
• Track your daily actions
• Build streaks over time
• See your weekly, monthly and 90 day consistency
• Improve gradually without pressure
This is how real habits are built.
⸻
Free vs Pro
Free
• Core movement reminders
• Basic activity tracking
• Weekly consistency overview
Pro
• Advanced schedules and custom time blocks
• Deeper insights and trends
• Ad-free experience
⸻
Privacy-first by design
• No unnecessary tracking
• Local-first data storage
• Clear and simple controls
Your data stays yours.
⸻
Who is this for?
• Remote workers and professionals
• People working long hours at a desk
• Anyone dealing with a sedentary lifestyle
• Anyone who wants a simple movement or habit system
⸻
Start today
Set your schedule.
Do your first movement break.
Act on each reminder.
That’s it.
No overthinking.
No planning.
Just movement, built into your day.
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价格历史
-
* 包含广告* 提供应用内购商品 - 目前价格： 免费
- 最小值: 免费
- 最大值: 免费
AppAgg 评价
7,060
AppAgg 预估评价：
Desk Exercise: Move Reminders
开发人员: Naonis Tech
7,060 黄金
评价越高，通常表示在 AppAgg 上的信号越强。
基于： 热度 · 用户评分 · 新鲜度 · 优惠 · 商店数据 · 社区活跃度
根据最新 AppAgg 数据每日重新计算。
短网址: 已复制!
其他信息
- 发布日期:
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 7.0 - 大小:
24 Mb - 内容分级:
Everyone - Google Play 评分:
0
https://www.naonistech.com开发人员
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- 平台: Android 应用 (3)
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- 排名: 5 (3)
- 评论: 0
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- Desk Exercise: Move Reminders
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简要
Desk Exercise: Move Reminders 短网址: 已复制!- 分享
- Google Play
《Desk Exercise: Move Reminders》是一款面向Android的健康与健身类应用。该应用由“Naonis Tech”开发，首次发布于，最近更新于。 该应用目前可免费获取。 该应用在 AppAgg 上的评分为5/5，投票数为1。 该应用已加入用户列表：公开1个，私密0个。 AppAgg 会持续追踪应用《Desk Exercise: Move Reminders》的价格历史、评分和用户反馈。 AppAgg 不托管或分发该应用。 与该应用相关的所有商标、徽标和屏幕截图均归其各自所有者所有。 通过RSS 提要关注该应用今后的优惠和更新。
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