已保存
为“已保存”菜单中的项目设置名称。
完成！
| 开发者: | Luca Pasut (1) | ||
| 价格: | * $9.99 | ||
| 评分: | 14,790 铂金 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 1 + 1 | ||
| 积分: | 0 + 14 (5.0) ¡ | ||
| +1 积分 | |||
说明
SportVitals brings advanced fitness insights to iPhone and Apple Watch without another wearable or recurring subscription. Your core health calculations and explanations run on device. No account, ads, third-party analytics or developer-operated cloud.
KNOW WHAT YOUR BODY IS READY FOR
• Daily Readiness
A 0–100 score that combines sleep, recovery time, HRV status, stress history and training load so you can choose between hard training, easy work and rest.
• All-day energy and stress
Follow how rest, sleep, activity and physiological stress change your energy through the day, with detailed intraday charts.
• HRV status
Track overnight RMSSD against your personal 21-day baseline and see whether your recent trend is balanced, low or outside your usual range.
SLEEP WITH CONTEXT
Use Sleep Score, sleep stages, efficiency, fragmentation, schedule consistency, Sleep Bank and circadian guidance to understand both last night and your longer recovery pattern.
TRAIN SMARTER OVER TIME
• Training Load and Status using TRIMP, ATL, CTL, TSB and ACWR
• Exertion and a daily target adjusted to your recovery
• Recovery Time, Training Focus and personalized heart-rate zones
• VO₂ max insights for running and cycling, Endurance Score, Hill Score, Race Predictor and Lactate Threshold
• Detailed workout history, routes, heart-rate zones, running dynamics and cycling power when available
MORE THAN A DASHBOARD
• Educational Biological Age estimate with the factors that influence it
• Morning and evening reports
• Customizable dashboard and metric order
• Home Screen widgets and Apple Watch complications
• Vital-sign trends, body weight/body fat, calories, mindfulness and blood pressure from Apple Health
• On-device metric explanations; personalized workout suggestions and WorkoutKit export on supported Apple Intelligence devices
PRIVACY AND OWNERSHIP
Buy once. No subscription. No signup. No ads. No tracking SDKs. SportVitals does not sell or upload your health data to developer servers.
REQUIREMENTS
SportVitals requires iOS 18 or later and access to Apple Health. An Apple Watch worn overnight is recommended for sleep and HRV features. Feature availability depends on the data provided by your devices. On-device AI workout suggestions require a compatible Apple Intelligence device with iOS 26 or later. Weather context in daily reports uses Apple’s Weather service and is optional.
SportVitals provides fitness and wellness information only. It is not a medical device and does not diagnose, treat or prevent any condition. Consult a qualified healthcare professional before making medical decisions.
广告
屏幕截图
价格历史
-
* 提供应用内购商品 - 目前价格： $9.99
- 最小值: $4.99
- 最大值: $9.99
AppAgg 评分
14,790
AppAgg 预估评分：
SportVitals: Recovery & HRV
开发者: Luca Pasut
14,790 铂金
评分越高，通常表示其在 AppAgg 上的各项指标表现越好。
基于： 热度 · 用户评分 · 新鲜度 · 优惠 · 商店数据 · 社区活跃度
根据最新 AppAgg 数据每日重新计算。
分享 AppAgg 评分
短网址: 已复制! 网站徽章: 新版变化
- 版本: 2.5.1
- 最后更新:
- SportVitals 2.5.1 brings major updates to sleep intelligence, metabolic balance, and long-term training load.
AUTOMATIC SLEEP GOALS & ADVANCED SLEEP INSIGHTS
- Smart Sleep Goal: Automatically calculates your optimal sleep duration based on historical recovery trends (Readiness Score).
- Sleep Efficiency & Time in Bed: New visualization comparing time in bed vs. actual sleep, highlighting sleep onset latency and overall efficiency.
- Overnight Vitals Breakdown: Dedicated charts for resting heart rate, overnight HRV, and respiratory vitals.
- Redesigned Sleep Timeline: Upgraded hypnogram cards with enriched Morning and Evening summaries.
CAFFEINE METABOLIC DECAY CURVE
- Log caffeine intake and track active residual caffeine levels throughout the day.
- Dynamic metabolic half-life curve predicting active levels and your ideal evening cutoff time to safeguard sleep quality.
TRAINING TRAJECTORY & ATHLETE BENCHMARKS
- Long-term fitness and fatigue modeling (CTL/ATL/ACWR): quantifies detraining decay and computes safe weekly ramp rates to prevent overtraining.
- Updated runner benchmarks and personalized workout recommendations.
AI COACH WITH ATHLETE MEMORY & OUTDOOR CONTEXT
- Coach Memory: AI Coach can now securely retain notes on your training goals, preferences, or recovery constraints for tailored feedback.
- Outdoor Weather Coaching: Context-aware advice factoring in ambient weather conditions.
APPLE WATCH & COMPLICATIONS
- Quick Wrist Logging: Log caffeine and hydration directly from Apple Watch using the Digital Crown.
- Enhanced sleep detail views, unified ring metrics, and battery-efficient complications.
HYDRATION LOGGING
- Revamped intake sheet with customizable container sizes and volume unit preferences.
PERFORMANCE & STABILITY
- Faster synchronization between iPhone and Apple Watch, minor bug fixes, and general UI polish.
其他信息
- 发布日期:
- 类别:
iOS 应用›健康与健身 - 操作系统:
Apple Watch,iPad,iPhone,iOS 18.0 及更高版本 - 大小:
129 Mb - 支持的语言:
Arabic,Armenian,Bulgarian,Chinese,Croatian,Czech,Danish,Dutch,English,Estonian,Finnish,French,German,Greek,Hebrew,Hungarian,Indonesian,Italian,Japanese,Korean,Latvian,Lithuanian,Malay,Norwegian,Polish,Portuguese,Romanian,Russian,Slovak,Spanish,Swedish,Thai,Turkish,Ukrainian,Vietnamese - 内容分级:
4+ - App Store 评分: ¡
5.0(14)
https://www.lucapasut.com/sportvitals开发者
- Luca Pasut
- 关注者: 0
- 平台: iOS 应用 (1)
- 折扣: 0
- 列表: 1 + 1
- 积分: 0 + 14 ¡
- 排名: 0
- 评论: 0
- 视频: 0
- RSS: 订阅
积分 (0)
0
排名 (0)
0
评论 (0)
来发第一条评论吧
摘要
SportVitals: Recovery & HRV 短网址: 已复制!- App Store
在 AppAgg 上，您可以关注由 Luca Pasut 开发的“SportVitals: Recovery & HRV”应用。适用平台：iOS；分类：健康与健身。 AppAgg 评分：14,790（铂金）。 AppAgg 为该应用记录的积分：已确认 0，间接 14。 收录此应用的公开列表：1 个。将其保存到私密列表的用户：1 人。 AppAgg 用户尚未对该应用评分。 已确认积分记录已登录 AppAgg 用户前往商店的操作，间接积分则基于商店数据。 两个计数分别表示公开列表数量，以及将应用或游戏保存到私密列表的用户人数。 该应用首次发布于。 该应用最近更新于。 该应用目前售价$9.99。 价格记录中，该应用的最低价格为$4.99 ()，最高价格为$9.99 ()。 该应用目前在App Store的评分为5.0，投票数为14。 该应用支持以下语言：Arabic, Armenian, Bulgarian, Chinese, Croatian, Czech, Danish, Dutch, English, Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese。 查看价格历史、将应用加入列表，或关注开发者。 通过RSS 订阅源关注该应用今后的优惠和更新。 AppAgg 不托管或分发该应用。 与该应用相关的所有商标、徽标和屏幕截图均归其各自所有者所有。
