说明
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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新版变化
- 版本: 10.18.2
- 已更新:
- Cycle Syncing
A new category with workouts supporting every phase in the cycle.
价格历史
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- 最大值: 免费
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«Seven: 7 Minute Workout». 平台: iOS. 类别: 健康. 开发商: «Perigee». 首次发布: . 最后更新: . 目前价格: 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 1. 追踪点: 已确认: 2, 间接: 135,585. 商店: App Store. 店铺评价: 4.8. 投票数: 135,585. 可用语言: Chinese, English, French, German, Italian, Portuguese, Russian, Spanish. AppAgg 会跟踪 «Seven: 7 Minute Workout»的价格历史、评分和用户反馈。 关注未来折扣和更新: RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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