| Dezvoltator: | Sleep School (1) | ||
| Preț: | * Gratuit | ||
| Clasificări: | 0 | ||
| Recenzii: | 0 Scrie o recenzie | ||
| Liste: | 0 + 0 | ||
| Punctele: | 0 + 257 ¡ | ||
| Punctele + 1 | |||
Descriere
- Fall asleep quicker
- Stay asleep longer
- Wake up more refreshed
TRUSTED INSOMNIA EXPERTS
Sleep School is created and guided by a world-leading team of sleep doctors (PhD) who’ve spent over 25 years helping hundreds of thousands of clients across the world to sleep well, naturally.
WHO WE HELP
Whether you're battling a brief sleep disturbance or chronic insomnia, Sleep School's personalised courses are your roadmap to restful nights. Our survey pinpoints your sleep issues — whether anxiety, stress, or depression — and crafts a sleep improvement plan for your needs.
HOW SLEEP SCHOOL WORKS
1. Take the Sleep School survey to share your sleep issues and goals
2. Receive a science-backed sleep plan to follow
3. Dr Guy Meadows (PhD), guides you through your recommended sleep plan each day
WHAT'S IN SLEEP SCHOOL
- Nightlies - Daily sleep support audios and tips
- 7 Day Audio Series - Week-long sleep support audios to help reduce anxiety, depression and stress
- 30 Day In-Depth Support audio & video courses including our flagship 'Overcoming Insomnia' course
- Live Webinars & Private Video Clinics (Additional Fee)
All content is delivered in English.
HIGHLY EFFECTIVE RESULTS
Join the 81% of our clients who are now significantly more satisfied with their sleep after completing our ‘Overcoming Insomnia’ course.
HOW SLEEP SCHOOL'S DIFFERENT
Our pioneering Acceptance & Commitment Therapy for Insomnia delivers a highly effective but gentler approach than tradtional CBT-I.
No ineffective whale sounds or bedtime stories — just proven, long-term solutions.
TRY RISK FREE
Download Sleep School today and enjoy a 7-day free trial. Continue your journey for only £99.99 / $99.99 / €99.99 per year.
These are UK prices. Pricing in other countries vary depending on the country of residence.
TERMS
Read our Terms & Privacy policy here: https://sleepschool.org/terms-of-service / https://sleepschool.org/privacy-policy
Important: Always seek a doctor’s advice in addition to using this app before making any medical decisions.
Questions? Contact us at hello@sleepschool.org
Capturi de ecran
Ce este nou
- Versiune: 2.1.12
- Actualizată:
- Dear Sleep School Community
Just a small update related to in-app reminders.
Sleep Well!
Sleep School Team
Questions or suggestions? Contact: hello@sleepschool.org
Preț
-
*Achiziții în aplicație - Azi: Gratuit
- Minim: Gratuit
- Maxim: Gratuit
Urmăriți prețurile
Dezvoltator
- Sleep School
- Platforme: Android Aplicații (1)
- Liste: 0 + 0
- Punctele: 0 + 257 ¡
- Clasificări: 0
- Recenzii: 0
- Reduceri: 0
- Videoclipuri: 0
- RSS: Abonează-te
Punctele
Nu a fost gasit ☹️
Clasificări
Nu a fost gasit ☹️
Liste
Nu a fost gasit ☹️
Recenzii
Fii primul care a revizuit!
Informații suplimentare
- Categorie:
Android Aplicații›Sănătate și fitness - SO:
Android 7.0 sau o versiune ulterioară - Mărimea:
24 Mb - Evaluarea conținutului:
Everyone - Google Play Evaluare:
4.4(257) - Actualizată:
- Data lansării:
Agendă
- Website:
http://www.sleepschool.org
S-ar putea sa-ti placa si
-
- Sleep Sounds: Meditation, calm
- Android Aplicații: Sănătate și fitness De: Sleep Sounds: Meditation, calm, Sleep
- * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 82 Versiune: 1.7 Insomnia? Trouble sleeping? Trouble in meditation? Don't worry, Sleep Sounds: White Noise, Meditation & calm is here for you to solve problems . Relax & sleep with relaxing music, ...
-
- Sleep Jar - Sounds and Stories
- Android Aplicații: Sănătate și fitness De: Sleep Jar
- * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 447 Versiune: 2.5.8 Sleep Jar offers over 200 sleep sounds, stories, journeys, and guided meditations to help promote better sleep, relaxation, focus, or to drown out distracting noises. Sleep Jar is ...
-
- Sleep Reset: CBT for Insomnia
- Android Aplicații: Sănătate și fitness De: Sleep Reset
- Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 303 Versiune: 8.4.0 NOT GETTING ENOUGH SLEEP? Join thousands of people in beating insomnia with Sleep Reset. Backed by Stanford Sleep Clinic and recommended by sleep doctors, Sleep Reset is your roadmap ...
-
- Sleep Cycle: Sleep Tracker
- Android Aplicații: Sănătate și fitness De: Sleep Cycle AB
- * Gratuit
- Liste: 0 + 1 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 196,266 Versiune: New Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and ...
-
- Sleep Number
- Android Aplicații: Sănătate și fitness De: Sleep Number Corporation
- Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 16,144 Versiune: 5.1 5.0.6, February 19th, 2024 Only available with Sleep Number smart beds WHAT S NEW We ve advanced our SleepIQ app to be a Sleep Number digital platform the NEW Sleep Number app delivers
-
- Deep Sleep Music: Sleep Sounds
- Android Aplicații: Sănătate și fitness De: sleep sound app
- * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 176 Versiune: 1.1 Trouble to fall asleep? Suffer from insomnia? No problem! Use this free sleep app. You can relax & sleep with sleeping sounds, rain sounds, meditation sounds, brown noise and white ...
-
- Sleep Tracker: Sleep Cycle
- Android Aplicații: Sănătate și fitness De: Fasting APP Group
- * * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 2,369 Versiune: v1.7.0 Sleep better, Relax more. Sleep Tracker is here to help you fall asleep easily, record sleep noises, track sleep cycles to help you sleep better than before! Sleep Tracker will track ...
-
- Sleep & Meditation : Wysa
- Android Aplicații: Sănătate și fitness De: Touchkin
- * Gratuit
- Liste: 1 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 3,369 Versiune: 0.6.2.6 Sleep by Wysa is your go-to app when you want to sleep well. If you want to get deep slumber but can t, because of a negative thought or worries troubling your mind, sleep mindfulness ...
-
- Sleep Yoga for Sleeplessness
- Android Aplicații: Sănătate și fitness De: Dr. Zio - Yoga Teacher
- * * Gratuit
- Liste: 1 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 174 Versiune: 7.6 Why you must use Deep Sleep Yoga & Meditation Insomnia & Sleep Apnea Therapy Exercise & Diet? 1. You have trouble getting deep sleep & frequent sleeplessness or wakefulness. 2. You / ...
-
- Sleep Sounds - relaxing sounds
- Android Aplicații: Sănătate și fitness De: Craftsman Spirit
- * * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 1 + 185,993 Versiune: 2.7.0 Trouble to fall asleep? Suffer from insomnia? No problem! Use this free sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and white
-
- Sleep
- Android Aplicații: Sănătate și fitness De: Bending Spoons
- * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 687 Versiune: 1.9.4.12519 Having trouble sleeping? It s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to ...
-
- Sleep Music Relax Meditation
- Android Aplicații: Sănătate și fitness De: Dev2021studio
- * * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 62 Versiune: 1.1.2 Can t Sleep? Do you want better sleep quality? Shut eye now, let Sleep Melodies to relax your mind, relieve the pressure and learn how to start sleeping better. Sleep Melodies is ...
-
- Sleep Sounds Offline, Meditate
- Android Aplicații: Sănătate și fitness De: hniM Tech Lab
- * * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 564 Versiune: 4.3.1 Having trouble to fall asleep? Or are you looking to meditate better? This sleep sounds, meditation app is perfect for you Relax and sleep with our carefully selected free sleep sounds
-
- Sleep Cycle - Sleep Calculator
- Android Aplicații: Sănătate și fitness De: Mystic Mobile Apps GPS Tools
- * * Gratuit
- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 578 Versiune: 2.20 Does your phone alarm wake you up angry, make you mad for the whole day, and sometimes not even go off? Our sleep calculator will help you fall asleep and wake up in the most natural ...
S-ar putea sa-ti placa si
- Android Aplicații
- Noi Android Aplicații
- Sănătate și fitness Android Aplicații : Noi
- Videoclipuri Android Aplicații
- Populare Android Aplicații
- Sănătate și fitness Android Aplicații : Populare
- Reduceri Android Aplicații
- Sănătate și fitness Android Aplicații : Reduceri
- Clasificări Android Aplicații
- Recenzii Android Aplicații
- Liste Android Aplicații
- Punctele Android Aplicații