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世硕 陈
- Followers: 0
- Platforms: iOS Apps (1)
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- Total: 1
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- HARK 小茉莉 - 情绪陪伴与生活纪念
- iOS Apps: Health & Fitness By: 世硕 陈
- * Free
- Lists: 0 0 0
- Points: 0 + 0 870 · Silver Version: 1.0.2 有些情绪来得很快。 你可能还说不清发生了什么 只知道身体已经绷紧 思绪开始打转。HARK 不要求你立刻想明白 也不催促你马上好起来。它只是先陪你停一会儿。 【即刻 先照顾此刻】 当情绪忽然涌上来时 打开「即刻」 给自己约 90 秒。 跟随画面和轻柔提示 留意身体哪里最有感觉。你不需要完成复杂的练习 也不需要强迫自己放松。觉得已经足够时 可以随时看看现在怎么样。 ...
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Apps by 世硕 陈 are available through App Store. Number of published apps: 1. There are no AppAgg user ratings yet. Price breakdown — free: 1; paid: 0; currently discounted: 0. Follow 世硕 陈 via RSS, or use the filters and sorting options above to explore the full portfolio.
