Stay Fit With Samantha | Android Aplicații
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- Somatic Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 0 Versiune: 1.0.6 Unlock a deeper connection between your body and mind with Somatic Exercises, a comprehensive app designed to guide you through a transformative workout experience. Whether you're a ... ⥯
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- Military Style Fitness Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 1,034 (4.5) Versiune: 25.0.1 Want to build strength like the world's fighting elite? The military s fitness programs are often geared towards the ability to march, run, and carry weight. Fitness training in the ... ⥯
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- Do the Splits in 30 Days
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 1 + 639 (4.4) Versiune: 25.0.1 This 30 Day Splits Challenge is a training exercise designed to boost the body's flexibility, especially the ability to perform full splits with ease. This 30-day program will help you ⥯
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- Jump Rope Workout Program
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 514 (3.4) Versiune: 25.0.1 If you're looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping. Not days in the gym, of course. Just skip out on the weights in ... ⥯
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- Train Like a Boxer - Workouts
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 1,152 (3.9) Versiune: 25.0.1 We offer instructions for exercises boxers use to get in fighting shape. Exercises focused on strengthening your upper body, core, and lower body as well as full-body training ... ⥯
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- Pilates - Daily Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 187 (3.0) Versiune: 25.0.1 Welcome to Pilates - Daily Workout, your ultimate companion for daily Pilates routines designed to enhance your strength, flexibility, and overall well-being. Whether you are a ... ⥯
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- Chair Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 61 (3.3) Versiune: 25.0.1 Looking for a simple and convenient way to squeeze in a quick workout? Chair exercises are a great solution. They allow you to engage almost every muscle group without needing much ... ⥯
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- Exercise Plan for Seniors
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 143 (3.4) Versiune: 25.0.1 Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better. Having exercise routines readily available will help ... ⥯
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- Bikini Fit in 30 Days
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.0 Transform your fitness journey with expertly designed workouts created to help women achieve their dream body. Whether you're a beginner or someone looking to refine your routine, ... ⥯
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- Thigh Slimming for Women
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.1 Achieve your dream body with a fitness program designed specifically for women. If you re looking to slim down your thighs, tone your legs, and shape your waist, this app is the ... ⥯
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- Workouts For Women
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 946 (4.3) Versiune: 24.0.9 You're a female and you want to get a toned body? Our workout routine will help you. Women often start working out to tone their body, get a better butt and lose their belly fat. ... ⥯
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- Kettlebell Home Workouts
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.2.2 Unlock your full potential with a comprehensive fitness solution designed for those seeking effective home workouts. This app offers a dynamic approach to kettlebell training, blending ⥯
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- Resistance Band Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 157 (3.8) Versiune: 24.0.6 Transform your fitness routine with effective resistance band workouts designed for everyone, whether you re a beginner or seasoned athlete. Using elastic bands, these exercises target ⥯
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- Booty Challenge - Butt Lift
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.3 Welcome to Booty Challenge - Butt Lift Workout, the ultimate fitness app designed to help you sculpt, lift, and tone your glutes like never before. Whether you're looking to achieve ... ⥯
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- Hip Dips Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.0.7 Transform your lower body in just 30 days with a program designed specifically to target the hips, thighs, and buttocks. This challenge is perfect for women looking to reduce fat and ... ⥯
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- Abs, Butt & Thighs Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 759 (4.0) Versiune: 24.0.9 Exercises to Tone Your Abs, Butt and Thighs The best at-home exercises to lose weight and tone your muscles without equipment. Target three common trouble zones at once with our ... ⥯
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- Flat Stomach - Lose Belly Fat
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.2.0 Are you ready to achieve a toned waistline and lose belly fat from the comfort of your home? This app is designed specifically for women, providing easy-to-follow home workout routines ⥯
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- Pregnancy Workout Program
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 385 (2.8) Versiune: 24.1.7 Exercising while pregnant: pregnancy workouts for all 3 trimesters. Need a workout that will ease some of the aches and pains of pregnancy without giving you new aches and pains? Try ... ⥯
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- Hourglass Figure Challenge
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 508 (3.8) Versiune: 24.0.9 To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the ... ⥯
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- Fix Flabby Arms - Home Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.0.2 Transform flabby arms into toned, strong muscles with focused arm workouts designed specifically for women. These exercises help target stubborn areas like batwings, providing ... ⥯
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- Kegel Exercises - Pelvic Floor
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.0.9 This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. ... ⥯
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- Yoga Poses for Relaxation
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 0 Versiune: 24.0.9 Give your brain a break and achieve inner peace with this beginner-friendly mind and body relaxation sequence. These soothing yoga poses will help you redirect your mind to become ... ⥯
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- Weight Training for Women
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 128 (3.9) Versiune: 24.0.7 Achieve a stronger and more toned physique with specialized training programs tailored for women. These workouts focus on effective weightlifting techniques using dumbbells, barbells, ... ⥯
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- Stability Ball Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 1 + 0 Versiune: 24.1.0 Discover a transformative way to enhance your fitness routine with a tool that combines simplicity with versatility. This app is designed to guide you through a wide range of stability ⥯
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- Strength Training at Home
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 91 (2.6) Versiune: 24.1.7 Build serious muscle with these bodyweight exercises and workouts that can be done anywhere. Bodyweight exercises and workouts aren't just time savers; they're also extremely ... ⥯
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- Losing Weight After Pregnancy
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 136 (3.4) Versiune: 24.0.8 After giving birth, you may still have some fat and weight leftover you can get rid of. Burn off excess baby weight with help from a professional fitness trainer. Losing the baby ... ⥯
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- Suspension Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.0.8 The TRX Suspension Trainer is one of the most versatile pieces of equipment in the gym or your home gym. You can take it pretty much anywhere and it unlocks countless bodyweight ... ⥯
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- Full Body Workout Routine
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 206 (3.7) Versiune: 24.0.1 Unlock your full fitness potential with our innovative workout program designed for both men and women. Whether you're a beginner or looking to intensify your training, this ... ⥯
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- Daily Stretching Routine
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.7 Welcome to Daily Stretching Routine, the ultimate app for anyone looking to enhance their flexibility, improve their mobility, and promote overall wellness. Whether you re a beginner ... ⥯
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- Workout Routines for Men
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.5 Introducing Home Routines for Men, the premier fitness app designed specifically for men who want to achieve their fitness goals from the comfort of their own home. Whether you re ... ⥯
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- Improve your Posture
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.6 Welcome to Improve Posture for a Healthy Spine, the essential app for anyone looking to enhance their posture, alleviate back pain, and strengthen their spine. In today's world, where ... ⥯
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- Small Waist Workout
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 0 Versiune: 24.0.6 You may remove stubborn belly fat using belly burn workouts, which can be done in a variety of ways. All extra fat in the body may be considerably decreased with belly fat workouts and ⥯
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- Exercises For Moms To Get Fit
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 24.1.0 Are you a busy working or stay-at-home mom struggling to make time for exercise? Perform these exercises for lean muscle tone, burn calories, and feel amazing. Finding an exercise ... ⥯
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- Fit Over 50 - Home Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 22 (3.1) Versiune: 24.0.7 If you want to become fit over 50, there s never a better time to start than today. When we create new habits that enhance our health, we boost our potential to age in a way that ... ⥯
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- Dumbbell Workout Plan
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 253 (2.9) Versiune: 24.0.6 Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative. You ⥯
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- Barbell Workouts
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 22.0.3 Barbell training is a one-stop-shop for strength, more muscle mass, fat loss, and power. Barbell training tops the list of training methods that are versatile and effective. Not only ... ⥯
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- Fat Loss Workout Plan For Men
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 22.0.3 This workout plan for men is designed to help you shred fat and get in shape in only 30 days. The goal is simple: lose fat, maintain muscle mass, get in shape and transform your ... ⥯
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- Mass Building Workout Plan
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 22.0.3 Eager to bulk-up using just your bodyweight? To gain as much mass as possible your focus should be on high stimulus exercises. These tend to be the big, multi-joint, compound exercises ⥯
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- Back Pain Relief - Exercises
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Liste: 0 + 0 Clasificări: 0 Recenzii: 0
- Punctele: 0 + 0 Versiune: 22.0.3 This app brings you some amazing back pain relief exercises that are quick, easy and doable right from the comfort of your home. These lower back pain relief exercises and upper back ... ⥯
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- Barre, Pilates and Yoga
- Android Aplicații: Sănătate și fitness De: Stay Fit With Samantha
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- Punctele: 0 + 30 (4.0) Versiune: 1.3 Barre, a ballet-based dance workout (named after the barre ballet dancers use), is anything but easy. This type of workout uses movements inspired by dance, Pilates, and yoga to work ... ⥯
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