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The Soderlind Method
WELCOME TO THE SÖDERLIND METHOD.

THE SÖDERLIND METHOD IS A LOW IMPACT, PILATES BASED MOVEMENT THAT FLUIDLY COMBINES RESISTANCE TRAINING, FLEXIBILITY AND CARDIO. THIS METHOD DEVELOPS INCREASED LEAN MUSCLE MASS, MOOD AND ENERGY ELEVATION, MOBILITY, VALUABLE SELF DISCOVERY AND LONGEVITY.

Inside the The Soderlind Method app, you can:

Access 200+ Workouts
Access our Community Function
Attend Live Classes
Access all of your videos in one easy to use app
Receive push notifications with the latest news and updates
Access to all of your videos without having to remember your password
Save your favourite workouts so you can quickly find them later

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
mer ↓

Skärmbilder

#1. The Soderlind Method (iOS) Av: Jennie Soderlind
#2. The Soderlind Method (iOS) Av: Jennie Soderlind
#3. The Soderlind Method (iOS) Av: Jennie Soderlind
#4. The Soderlind Method (iOS) Av: Jennie Soderlind

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  • Version: 42.0.0
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  • Bug fixes and improvements

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