| Utvecklare: | F45 Training (8) | ||
| Pris: | Gratis | ||
| Betyg: | 0 | ||
| Recensioner: | 0 Skriv en recension | ||
| Listor: | 0 + 0 | ||
| Poäng: | 0 + 8 ¡ | ||
| Poäng + 1 | |||
Beskrivning
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Skärmbilder
Nya
- Version: 2.3.2
- Uppdaterad:
- Bug fixes
Pris
- Idag: Gratis
- Minsta: Gratis
- Maximalt: Gratis
Bevaka priser
Utvecklare
- F45 Training
- Plattformar: Android Appar (2) iOS Appar (6)
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- Rabatter: 0
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Ytterligare information
- Kategori:
iOS Appar›Hälsa och fitness - OS:
iPad,iPhone,iOS 9.0 och senare - Storlek:
99 Mb - Språk som stöds:
English - Innehållsrankning:
4+ - App Store Betyg:
2.5(8) - Uppdaterad:
- Utgivningsdatum:
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