| Developer: | Smile Mental Health Ltd (1) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| Points +1 | |||
Description
We understand the emotional challenges you face as a patient, parent or carer and are here to help 24/7. You can access our library of expert-led content and live workshops to help you at home, when you need it most.
• Check in to get a personalised daily content plan to support your challenges.
• Track your mood and gain insights into your feelings
• Record your thoughts and reflections
Smile is based on five, evidence based therapies – as we know one size doesn’t fit all:
S – Self compassion and self care
M – Mindfulness
I – Investigate your feelings (cognitive behavioural therapy)
L – Love & let go (action and commitment therapy)
E – Emotional regulation
Privacy Policy: https://www.wearesmileapp.com/privacy-policy
Terms & Conditions: https://www.wearesmileapp.com/terms-and-conditions
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Price
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* In-App Purchases - Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Smile Mental Health Ltd
- Platforms: iOS Apps (1)
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- Points: 0 + 0 ¡
- Rankings: 0
- Reviews: 0
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- Videos: 0
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Additional Information
- Version: 2.0.11
- ID: com.smilementalhealth.app
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 14.2 and up - Size:
92 Mb - Content Rating:
17+ - App Store Rating:
0 - Updated:
- Release Date:
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