Dezvoltator: Hatching Point LLC (32)
Preț: * Gratuit
Clasificări: 0 
Recenzii: 0 Scrie o recenzie
Comentarii: 0 Postează comentariu
Liste: 0 + 0
Punctele: 0 + 0 ¡
App Store

Descriere

PanicResetLog
Nou  PanicResetLog is a real-time panic-episode companion and behavior change system that treats panic less like a mysterious medical event and more like a repeating pattern with incentives, avoidance habits, and social consequences. In the moment, it runs a no-friction ‘take over my brain’ protocol: short commands, timed breathing, sensory grounding, and a ruthless focus on getting you through the next 180 seconds.

Afterward, it does the part most apps avoid: it asks what you don’t want to admit. Not just ‘what triggered you,’ but what you were trying to avoid (a conversation, an email, intimacy, being judged, leaving the house), what you gained (escape, reassurance, attention, permission to stop), and what it cost (missed work, relationship strain, self-trust erosion). It then builds a personalized prevention plan that targets the real loops: avoidance, reassurance-seeking, safety behaviors, caffeine/sleep debt, rumination, and “I need certainty” checking.

The uncomfortable edge: many people don’t just want calming—they want a private authority figure that tells them what’s real, gives permission to bail, or forces them not to. The app leans into that by offering two modes: ‘Rescue’ (stabilize now) and ‘Exposure’ (do the hard thing safely, on purpose). It tracks which one you choose and shows you the truth: are you getting better, or are you getting better at escaping?

FEATURES:
• One-tap ‘Panic Button’ with a 3-minute guided protocol (breathing, grounding, body scanning) designed for minimal reading and maximal compliance
• AI ‘Command Mode’: short, directive prompts that reduce decision fatigue (e.g., “Stand up. Feet on floor. Name 5 objects. Inhale 4.”)
• Post-episode ‘No-Lies Debrief’: guided reflection that captures trigger, context, sensations, catastrophic story, safety behaviors, avoidance, reassurance-seeking, and the hidden payoff
• Personal Pattern Map: timeline heatmap of triggers (sleep debt, caffeine, alcohol, conflict, deadlines, loneliness, hormonal cycle, social exposure) and the user’s most common escape routes
• Rescue vs Exposure Plan: personalized weekly plan with graded exposure tasks, ‘anti-avoidance’ nudges, and scripts for reducing reassurance behaviors
• Reassurance Budget Partner Mode (optional): set limits on checking/texting; generate healthier messages that don’t recruit others into the panic loop

SUBSCRIPTION INFORMATION:
• Free trial available - try all premium features before subscribing
• Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
• Payment will be charged to your Apple ID account at the confirmation of purchase
• Your account will be charged for renewal within 24 hours prior to the end of the current period
• You can manage and cancel your subscriptions by going to Settings Apple ID Subscriptions

Privacy Policy: https://hatchingpoint.com/panicresetlog/privacypolicy
Terms of Use: https://hatchingpoint.com/panicresetlog/terms
Mai multe ↓
Ad

Capturi de ecran

#1. PanicResetLog (iOS) De: Hatching Point LLC
#2. PanicResetLog (iOS) De: Hatching Point LLC
#3. PanicResetLog (iOS) De: Hatching Point LLC
#4. PanicResetLog (iOS) De: Hatching Point LLC
#5. PanicResetLog (iOS) De: Hatching Point LLC

Ce este nou

  • Versiune: 1.0
  • Actualizată:

Istoricul prețurilor

Urmăriți prețurile

Dezvoltator

Punctele (0)

0 ☹️

Clasificări (0)

0 ☹️

Liste (0)

0 ☹️
  • PanicResetLog

Recenzii (0)

Fii primul care a revizuit 🌟

Informații suplimentare

Agendă

«PanicResetLog». Platforma: iOS. Categorie: Utilități. Dezvoltator: «Hatching Point LLC». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Limbi disponibile: English. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «PanicResetLog». Urmăriți reducerile și actualizările viitoare prin RSS. AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi.

Comentarii (0)

Fii primul care comentează 🌟
PanicResetLogPanicResetLog Adresă URL scurtă: Copiate!
  • 🌟 Trimite
  • App Store
Ad

Similare

    • Reset Cardholder
    • iOS Aplicații: Utilități  De: Reset Compliance Systems Ltd.
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 2.1.11   The Reset Virtual Card will allow you to present your Reset credentials with a single touch or view them to log into site using Reset Access. Just as safe and secure as the Reset ...
        ⥯ 
    • Log – Simple Ship Logbook
    • iOS Aplicații: Utilități  De: Kyle Pickering
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 1 (5.0)  0  Versiune: 1.31   Log helps you track your time on the water whether you're sailing, cruising, or just out for the day. Manage multiple ships with photos and vessel details Create daily voyage logs with
        ⥯ 
    • Reset - Track with Widgets
    • iOS Aplicații: Utilități  De: 磊 汪
    • $1.99  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 1 (5.0)  0  Versiune: 25.9.26   Reset - Interactive Track & Remind Widgets Transform your home screen into a dynamic reminder center with Reset, the interactive widgets app. Never forget important tasks or milestones
        ⥯ 
    • Enerest ToGo by Solar-Log™
    • iOS Aplicații: Utilități  De: Solar-Log GmbH
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 8.2.1   The new Enerest ToGo app for the Solar-Log WEB Enerest™ 4 portal. An energy manager in your pocket, enabling you to individually view and manage your plants at any time! The portal ...
        ⥯ 
    • Reset Tool
    • iOS Aplicații: Utilități  De: Hangzhou Sciener Smart Technology
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 1.1.4   This is a tool provided to lock manufacturers to initialize smart locks. This tool does not provide the account registration and cancellation process, and the supplier account is used ...
        ⥯ 
    • Panic Gift: IOU Card Maker
    • iOS Aplicații: Utilități  De: Jacob Peterson
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 1.1   Create an IOU / Your gift is on the way card in seconds. Panic Gift makes AI-generated gift announcement cards for birthdays, Christmas, Valentine s Day, and more. HOW IT WORKS 1. ...
        ⥯ 
    • Panic Help
    • iOS Aplicații: Utilități  De: Limitless Virtual Pty Ltd
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 1.2.0   Emergency response at a tap of a button! The Panic Help app allows you to panic when you are in an emergency and will notify the closest responder to attend to your situation. Personal
        ⥯ 
    • Panic Alarm System
    • iOS Aplicații: Utilități  De: PHCC
    • Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 0.0.13   The Panic Alarm System (PAS) sends alert notifications to users at PHCC health centers. After successful login, users will see a home screen where alerts will appear by pressing the ...
        ⥯ 
    • Flite Log Pro
    • iOS Aplicații: Utilități  De: Flite Log LLC
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 1 (5.0)  0  Versiune: 1.7.1   Flite Log is a native flight logging app designed for pilots, clubs, and flight schools built to work even when flying without cellular service. Ditch the paperwork and streamline your
        ⥯ 
    • Log This
    • iOS Aplicații: Utilități  De: Emidio Cunha
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 1 + 3 (2.3)  0  Versiune: 1.7   Minimalistic Logbook for your house appliances, car, motorcycle, bicycle and anything you need to keep track of costs over time, tracking the maintenance events, with pictures, ...
        ⥯ 
    • Log Clap
    • iOS Aplicații: Utilități  De: BIG STORY FILMMAKING SERVICE
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 37   Camera Logging System Digital Clapperboard/Slate PDF, CSV, JSON Report Shot Check List Split View Feature on iPad iCloud Sync & Backup With Log Clap, you can easily log camera shooting
        ⥯ 
    • One Log Aero
    • iOS Aplicații: Utilități  De: One Log Aero
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 0  0  Versiune: 5.0.0   OneLogAero is a unified aircraft digital log platform designed to provide a powerful FAA compliant database. Read more about our terms and conditions here: ...
        ⥯ 
    • Log Time Smart Calculator
    • iOS Aplicații: Utilități  De: Minimal Bits Tech Srl
    • * Gratuit  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 1 + 1 (5.0)  0  Versiune: 1.7.1   This application removes the frustration of manually doing time unit calculations. Allows time unit addition and subtraction using a very intuitive interface Offers a beautiful night ...
        ⥯ 
    • Panic Safety Siren
    • iOS Aplicații: Utilități  De: InGameNow
    • $4.99  
    • Liste: 0 + 0  Clasificări: 0  Recenzii: 0
    • Punctele: 0 + 1 (5.0)  0  Versiune: 1.0.1   Emergency Safety Siren serves one mission: simple, instant access to a customizable Siren to give you peace of mind: 1. Pick your siren sound 2. Set your default volume 3. Sound your ...
        ⥯ 

S-ar putea sa-ti placa si

Operatorii de căutare pe care îi poți folosi cu AppAgg
Adăugați la AppAgg
AppAgg
Începeți - este gratis.
Înregistrare
Conectați-vă