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- Warm Up & Cool Down by Fitify
- Android 应用: 健康与健身 来自: Fitify Apps
- * * 免费
- 列表: 0 0 0
- 41K 传奇 积分: 0 + 5,412 版本: – Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to ...