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- 1,170 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Aplikace: Zdraví a fitness Podle: West-Hino
- * * Zdarma
- Seznamy: 0 0 0
- Body: 2 + 0 6K Verze: 8.9 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
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- 2,806 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android Aplikace: Zdraví a fitness Podle: West-Hino
- * * Zdarma
- Seznamy: 0 0 0
- Body: 2 + 0 6K Verze: 8.9 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
