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- 1,179 Zachary Anderson
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- 4 Minutes Work (TABATA timer)
- Android 앱: 건강/운동 게시자: West-Hino
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- 포인트: 2 버전: 8.9 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
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- 2,827 Zachary Anderson
- +1
- 4 Minutes Work (TABATA timer)
- Android 앱: 건강/운동 게시자: West-Hino
- * * 무료
- 목록: 0 0 0
- 포인트: 2 버전: 8.9 Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 ... ⥯
