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- 29,620 Lance Eliakim Sotto
- +1
- Plank Challenge 4 minutes
- iOS 应用: 健康 来自: Bo Kalvslund
- 免费
- 列表: 0 0 0
- 积分: 1 + 450 (4.7) 版本: 5.1 BUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week ... ⥯
