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- 97 Ca
- +1
- Tabata HIIT. Interval Training
- iOS Aplikace: Zdraví a fitness Podle: Axiom Mobile LLC
- Zdarma
- Seznamy: 0 + 1 Hodnocení: 0 Recenze: 0
- Body: 1 + 1,460 (4.7) Verze: 3.8 A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): Workout hard for 20 seconds Rest for 10 seconds Complete 8 ... ⥯