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- 97 Ca
- +1
- Tabata HIIT. Interval Training
- iOS Apps: Health & Fitness By: Axiom Mobile LLC
- Free
- Lists: 0 + 1 Rankings: 0 Reviews: 0
- Points: 1 + 1,463 (4.7) Version: 3.8 A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): Workout hard for 20 seconds Rest for 10 seconds Complete 8 ... ⥯