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| 开发人员: | Jefit Inc. (2) | ||
| 价格: | * 免费 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 1 + 0 | ||
| 积分: | 4 + 46,513 (4.8) ¡ | ||
| +1 积分 | |||
说明
JEFIT is a trusted workout tracker for iPhone, designed to help you achieve your fitness goals with precision and ease. Whether you're a beginner or a seasoned athlete, JEFIT is a versatile fitness plan for the gym or home workouts. With detailed workout programs, HD video instructions, and powerful tracking tools, JEFIT empowers you to log, plan, and optimize your fitness journey.
Why Choose JEFIT
- Gym Planner & Workout Organizer: Create fully personalized daily workout plans tailored to your goals, whether it's cutting, bulking, or maintaining.
- Workout Tracker for iPhone: Easily log your weight, reps, and sets, and track your progress with a user-friendly interface.
- Fitness Plan for the Gym: Access 1,400+ exercises, including barbells, dumbbells, kettlebells, and cardio machines, with detailed instructions and animations.
- Sync with Apple Health: Integrate your workout data with Apple Health to monitor body weight, height, exercise time, and more.
- In-Time Training Insights: Gain valuable insights into your daily and weekly training effectiveness, helping you optimize your workouts for better results.
- 1RM & Strength Tracking: Record your lifting progress and automatically calculate your One Rep Max (1RM) for each exercise. JEFIT supports 1 rep max estimation, advanced 1RM analytics, and strength performance tracking, helping you measure your true strength level and follow progressive overload with confidence.
- Progress & Strength Analytics: Beyond logging sets and reps, JEFIT tracks your max lifting records, monitors 1RM performance trends, and provides data-driven insights into your long-term strength progression. Whether you’re testing a new one-rep max on squats or reviewing weekly 1RM metrics, JEFIT gives you clarity on where you stand.
Key Features
- Extensive Exercise Database: Over 1,400 weight training and muscle-building exercises with HD video demonstrations for proper form.
- Community-Driven Workouts: Download daily routines and fitness plans created by the JEFIT community or design your own.
- Smartwatch Integration: Sync with your smartwatch for efficient, on-the-go workouts.
- Progress Tracking: Monitor your fitness progress, save your best lifting records, and stay motivated with visual improvements.
- Social Engagement: Connect with friends, share logs, and compare progress with the thriving JEFIT community.
- Apple Health Sync: Keep all your fitness data in one place by syncing with Apple Health.
What’s New
- In-Time Training Insights: Understand the effectiveness of your workouts with data-driven insights into your daily and weekly performance.
- Enhanced Workout Experience: Enjoy smoother tracking, improved analytics, and a more intuitive interface.
- JEFIT now support AI-powered progressive overload system: Jefit analyzes training volume, intensity, and strength trends to support load progression over time.
Join the JEFIT Community
With over 10 million users worldwide, JEFIT is trusted by fitness enthusiasts and professionals alike. Whether you're looking to build muscle, lose weight, or improve your overall fitness, JEFIT provides the tools and support you need to succeed.
Upgrade to JEFIT Elite
Unlock advanced features with JEFIT Elite for $69.99/year:
- Unlimited smartwatch workouts
- Professional audio cues
- Advanced fitness analytics
- Premium training routines crafted by experts
Subscription Details:
- Charges are billed to your iTunes Account.
- Auto-renews unless canceled 24 hours before the renewal date.
- Manage or cancel subscriptions in your app store settings.
Terms and Privacy:
By upgrading to Elite, you agree to our (https://www.jefit.com/terms-of-use/) and (https://www.jefit.com/privacy-policy/).
Download JEFIT today and take control of your fitness journey with a reliable gym planner, workout organizer, and workout tracker! Transform your body and achieve your goals with JEFIT!
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价格历史
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* 提供应用内购商品 - 目前价格: 免费
- 最小值: 免费
- 最大值: 免费
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其他信息
新版变化
- 版本: 17.0.1
- 已更新:
- Introducing Adaptive Plan: periodized training that adapts to you.
Train smarter with a periodization plan tailored to your preferences, with built-in phases for building your foundation, breaking plateaus, and recovering. Every week opens with a preview, so you know what's coming. The plan adjusts in real time based on your performance and changing preferences.
开发人员
- Jefit Inc.
- 平台: Android 应用 (1) iOS 应用 (1)
- 列表: 1 + 0
- 积分: 10 + 135,973 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
列表 (1)
- JEFIT Workout Plan Gym Tracker
积分 (4)
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- 29,620 Lance Eliakim Sotto
- +1
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- 1,124 Aleh
- +1
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- 16 梁世柳
- +1
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- 8 Yunlong Liao
- +1
排名 (0)
0 ☹️
评论 (0)
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«JEFIT Workout Plan Gym Tracker». 平台: iOS. 类别: 健康. 开发商: «Jefit Inc.». 首次发布: . 最后更新: . 目前价格: 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点: 已确认: 4, 间接: 46,513. 商店: App Store. 店铺评价: 4.8. 投票数: 46,513. 可用语言: Chinese, English, French, German, Italian, Spanish. AppAgg 会跟踪 «JEFIT Workout Plan Gym Tracker»的价格历史、评分和用户反馈。 关注未来折扣和更新: RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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