| 개발자: | Jackson Tempra (4) | ||
| 가격: | 무료 | ||
| 순위: | 0 | ||
| 리뷰: | 0 리뷰 작성 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 0 + 307 (4.4) ¡ | ||
| App Store | |||
기술
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get Grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• Optional Apple Health integration for tracking Mindful Minutes.
• And much, much more!
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of Use: https://whats-up-47564.web.app/terms.html
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- What's Up? A Mental Health App
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«What's Up? A Mental Health App». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «Jackson Tempra». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 매장: App Store. 매장 평가: 4.4. 투표: 307. 사용 가능한 언어: English. AppAgg는 «What's Up? A Mental Health App»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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