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| 개발자: | WHM Services (4) | ||
| 가격: | 무료 | ||
| 순위: | 0 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 3 + 11,768 (4.9) ¡ | ||
| +1 포인트 | |||
기술
Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. This unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact today..
BREATHING EXERCISES
• Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques
• Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath
• Suit your needs with the fully customized Guided Breathing bubble - pre-set the rounds and connect to your Spotify or Apple Music playlist
COLD EXPOSURE
• Boost immunity and reduce inflammation with cold water therapy practices
• Have cold become your warm friend through your daily Guided Cold Showers, Guided Ice Baths, Feet, or Hands-in-Ice practices!
• Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly
POWER OF THE MIND
• Improve focus, resilience, and discipline with the power of the mind exercises
• Create routines that support your well-being with Wim's Challenges
• Increase strength and flexibility with Body weight and Equipment exercises
GUIDED MEDITATIONS
• Find your equilibrium among the business of modern life with Guided Meditations directly from Wim
AUDIO
• Find out what is on Wim´s mind through Contemplations
• Immerse yourself in real stories through the Iceman Speaks
• Discover the method through the 30-Day Audio Challenge
E-LEARNING & CONTENT
• Access your purchased Video Courses all in one place
• Explore the exciting world of Wim through our Comic
RESULTS & CALENDAR
• Track your swift improvement over time with a clear Calendar & Bar Chart overview for each exercise
• Cold plunge, breathwork, and exercise counter
• Every step of your journey is celebrated with achievement Badges, serving as motivational milestones
COMMUNITY
• Connect with our global community for encouragement by sharing your progress with fellow Hofers
• Celebrate your commitment with your friends and family by keeping them up to date with your achievements
“A cold shower a day keeps the doctor away.” Wim Hof
Elevate your sense of calm, enhance mindfulness, and achieve mental clarity and focus like the Iceman with the Wim Hof Method app.
Subscription Terms & Conditions
We offer Supporter Monthly and Supporter Yearly subscription plans, both give you access to the same premium features. Both subscription plans renew automatically and are charged either on a monthly or a yearly basis, respectively. A 7-day free trial is available for the Supporter Yearly plan. Pricing per country may vary, and actual charges may be converted to your local currency depending on the country of residence.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/https://www.wimhofmethod.com/privacy-policyPrivacy Policy
https://www.wimhofmethod.com/privacy-policy
Feedback: support@wimhofmethod.com
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가격 내역
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- 최소: 무료
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가격 추적
추가 정보
- 출시일:
- 카테고리:
iOS 앱›건강 및 피트니스 - 운영체제:
Apple Watch,iPad,iPhone,iOS 15.0 이상 - 크기:
193 Mb - 지원되는 언어:
English - 콘텐츠 등급:
4+ - App Store 개의 평가:
4.9(11,768)
https://www.wimhofmethod.com/wim-hof-method-mobile-app새로운 기능
- 버전: 8.1.16
- 업데이트:
- • Special Birthday Campaign now live
• Exclusive limited-time offer for our community
Celebrate with us and unlock the Wim Hof Method today!
개발자
목록 (1)
- Wim Hof Method: Breathwork
포인트 (3)
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«Wim Hof Method: Breathwork». 플랫폼: iOS. 카테고리: 건강 및 피트니스. 개발자: «WHM Services». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 추적된 포인트: 확인됨: 3, 간접: 11,768. 매장: App Store. 매장 평가: 4.9. 투표: 11,768. 사용 가능한 언어: English. AppAgg는 «Wim Hof Method: Breathwork»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
Wim Hof Method: Breathwork 단축 URL: 복사됨!- 🌟 공유하기
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