| Vývojář: | Jackson Tempra (4) | ||
| Cena: | * Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 0 Napsat recenzi | ||
| Komentáře: | 0 Přidat komentář | ||
| Seznamy: | 1 + 0 | ||
| Body: | 3 + 3,619 (3.7) ¡ | ||
| Google Play | |||
Popis
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with depression, anxiety, anger, stress and more.
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• And much, much more!
Feature graphic created with https://hotpot.ai/design/google-play-feature-graphic
Ad
Snímky obrazovky
Historie cen
-
* Nákupy v aplikaci - Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
Sledovat ceny
Komentáře (0)
Buďte první, kdo okomentuje 🌟
Vývojář
- Jackson Tempra
- Platformy: Android Aplikace (2) iOS Aplikace (2)
- Seznamy: 1 + 0
- Body: 3 + 3,928 ¡
- Hodnocení: 0
- Recenze: 0
- Komentáře: 0
- Slevy: 0
- Videa: 0
- RSS: Odebírat
Body (3)
-
- 16,732 cahiba7911@agenra.com
- +1
-
- 1,136 cevoce8983@inilas.com
- +1
-
- 634 nejode6519@certve.com
- +1
Hodnocení (0)
0 ☹️
Seznamy (1)
- What's Up? A Mental Health App
Recenze (0)
Buďte první, kdo bude hodnotit 🌟
Další informace
- Verze: 3.0.07
- Kategorie:
Android Aplikace›Zdraví a fitness - OS:
Android 8.0 - Velikost:
26 Mb - Hodnocení obsahu:
Everyone - Google Play Hodnocení:
3.7(3,619) - Aktualizováno:
- Datum vydání:
Kontakty
https://whats-up-47564.web.app/ «What's Up? A Mental Health App». Platforma: Android. Kategorie: Zdraví a fitness. Vývojář: «Jackson Tempra». První vydání: . Poslední aktualizace: . Aktuální cena: zdarma. Tento titul zatím na AppAgg nezískal hodnocení ani recenze. Seznamy: veřejné 1, soukromé 0. Sledované body: potvrzené 3, nepřímé 3,619. Obchod: Google Play. Hodnocení obchodu: 3.7. Hlasy: 3,619. AppAgg sleduje historii cen, hodnocení a zpětnou vazbu od uživatelů «What's Up? A Mental Health App». Sledujte budoucí slevy a aktualizace prostřednictvím RSS. AppAgg nehostuje aplikace ani nedistribuuje software. Všechny ochranné známky, loga a snímky obrazovky patří jejich příslušným vlastníkům.
What's Up? A Mental Health App Krátká adresa URL: Zkopírováno!- 🌟 Sdílet
- Google Play
Ad
Podobné
-
- MindDoc: Mental Health Support
- Android Aplikace: Zdraví a fitness Podle: MindDoc Health GmbH
- * Zdarma
- Seznamy: 1 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 40,048 (4.2) 0 Verze: 4.18.30 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars ... ⥯
-
- Amaha: Mental Health Therapy
- Android Aplikace: Zdraví a fitness Podle: Amaha Health
- * Zdarma
- Seznamy: 2 + 0 Hodnocení: 0 Recenze: 0
- Body: 2 + 29,365 (4.2) 0 Verze: 3.121.2 InnerHour embraces a fresh start with Amaha. A place to help you feel better and stay better, Amaha is built by trained psychologists and licensed psychiatrists. The app will improve ... ⥯
-
- MindHealth: CBT Mental Health
- Android Aplikace: Zdraví a fitness Podle: Mind Health
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 3 + 6,790 (4.5) 0 Verze: 5.11.4 Our Cognitive Behavioral Therapy (CBT) App is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological ... ⥯
-
- Mental Health: Serene
- Android Aplikace: Zdraví a fitness Podle: Uprise Labs
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 2 + 18,605 (4.7) 0 Verze: 1.1.91 Your Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you ... ⥯
-
- Mental Health Garden: Kosma
- Android Aplikace: Zdraví a fitness Podle: Zeniti Wellness
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 4 + 989 (4.7) 0 Verze: 2026.02.79 Welcome to Kosma, a gamified version of your life, the only lifestyle-design app you ll ever need to become the best version of yourself. From self-growth journeys to habit coach and ... ⥯
-
- BetterMe: Mental Health
- Android Aplikace: Zdraví a fitness Podle: BetterMe Limited
- * Zdarma
- Seznamy: 1 + 1 Hodnocení: 0 Recenze: 0
- Body: 0 + 66,223 (4.4) 0 Verze: 4.57.0 BetterMe: Mental Health an all-in-one app for your mental well-being, offering meditations, courses, and other tools. Mindfulness is key to a balanced life, and BetterMe offers simple, ⥯
-
- Mental: AI Therapy
- Android Aplikace: Zdraví a fitness Podle: Mental, Inc.
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 1 + 1,653 (4.5) 0 Verze: 2025.01.3005 * Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal * ** Built by Stranford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State ... ⥯
-
- SuperBetter: Mental Health
- Android Aplikace: Zdraví a fitness Podle: SuperBetter, LLC
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 4 + 6,544 (4.1) 0 Verze: 2.3.8 Improve mental health, resilience and social-emotional skills. SuperBetter is at heart a simple and transformative idea we can use the same strengths naturally displayed in game play ... ⥯
-
- MyPossibleSelf: Mental Health
- Android Aplikace: Zdraví a fitness Podle: My Possible Self Ltd
- Zdarma
- Seznamy: 0 + 1 Hodnocení: 0 Recenze: 5 (1)
- Body: 0 + 6,054 (4.7) 0 Verze: 5.4.3 We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools ⥯
-
- Health & Her App
- Android Aplikace: Zdraví a fitness Podle: Health & Her
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 1 + 3,863 (4.7) 0 Verze: 2.1.4 Health & Her Menopause App empowers you through perimenopause, menopause and beyond by helping you build positive lifestyle habits that put you back in control. Rated No.1 Menopause ... ⥯
-
- Health Sense: Track & Record
- Android Aplikace: Zdraví a fitness Podle: Health Applines
- * * Zdarma
- Seznamy: 1 + 0 Hodnocení: 0 Recenze: 0
- Body: 5 + 8,928 (3.8) 0 Verze: 1.23.6 DO YOU KNOW? According to the World Health Organization (WHO), the number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Diabetes is a major cause of ... ⥯
-
- Health Tick: Weight & Health
- Android Aplikace: Zdraví a fitness Podle: Health Tick: Behavioural Science weight loss app
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 2 + 728 (4.1) 0 Verze: 5.4.1 We know your pain and frustration with endless dieting. We've been there! That's why we wanted to solve this problem for you. Our secret? Not Willpower, but Brainpower! Our team of ... ⥯
-
- Voice: Mental Health Guide
- Android Aplikace: Zdraví a fitness Podle: Goodvyzn
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 3 + 56,575 (4.6) 0 Verze: 4.0.62 The Hero's Journey program will help you become more emotionally stable, conquer the challenges in your life, and achieve your goals! Unlike meditation, it's fun, easy, and brings fast ⥯
-
- Voidpet Garden: Mental Health
- Android Aplikace: Zdraví a fitness Podle: Voidpet
- * Zdarma
- Seznamy: 1 + 1 Hodnocení: 0 Recenze: 0
- Body: 7 + 15,309 (4.6) 0 Verze: 4.7.17 Enter Voidpet Garden: your mental health journal brought to life, where your emotions live as magical creatures! Whether it is anxiety, depression, anger, or simply curiosity you ... ⥯