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| 开发人员: | Shred Labs, LLC (3) | ||
| 价格: | 免费 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 1 + 0 | ||
| 积分: | 3 + 40,028 (4.8) ¡ | ||
| App Store | |||
说明
Featured by Apple, Rolling Stone, Men’s Health, Women’s Health, GQ, PCMag, Business Insider, Goop, Garage Gym Reviews, and others.
PERSONALIZED TRAINING THAT EVOLVES WITH YOU
From day one, SHRED builds your plan around how you move and what you want to achieve. As you train, SHRED’s AI learns your patterns—how hard you push, how you recover, and when to advance or pull back. It automatically adjusts reps, sets, rest, and intensity to match your evolving strength and stamina. Gym or home, beginner or advanced—SHRED scales with you and keeps every workout challenging, efficient, and results-driven.
PROGRAMS ENGINEERED FOR REAL RESULTS
Explore expertly designed training paths in hypertrophy, powerlifting, strength, bodyweight, or sculpting. Every program is crafted by real coaches and refined by data from millions of workouts. Whether you’re chasing size, strength, or definition, SHRED’s system combines proven structure with adaptive progression so you keep improving week after week.
YOUR EQUIPMENT, OPTIMIZED
Have dumbbells, a rack, bands, kettlebells—or nothing at all? SHRED automatically adapts to your setup so you get the perfect workout wherever you train. Update your available gear anytime, and your workouts will instantly reconfigure to match your environment.
TALK TO YOUR COACH
Your coach doesn’t just listen—they lead. Get real-time feedback and guidance as your coach talks you through every workout. Hear precise cues on form, pacing, and intensity. When you’re ready to change things up, talk back to adjust your exercises, switch programs, or get nutrition advice. Whether you want to push harder, recover smarter, or refine your goals, your coach keeps you locked in and accountable—rep by rep.
TRAIN. TRACK. TRANSFORM.
Every workout is part of a bigger plan. Track your volume, consistency, and personal bests across programs with performance insights designed to keep you motivated. SHRED’s visual stats make it easy to see what’s working, where you’re improving, and how your dedication compounds into lasting progress.
COMPETE OR STAY PRIVATE
Join leaderboards, challenge friends, and send cheers—or train quietly on your own. SHRED’s community drives accountability without pressure. Celebrate streaks, share progress, and connect with people chasing their own goals at every level.
APPLE WATCH + HEALTH INTEGRATED
Go hands-free. Log every rep, track heart rate, control music, and sync progress—all from your wrist. SHRED connects seamlessly with Apple Health so your activity, calories, and recovery metrics are always in sync.
MORE YOU’LL LOVE
Studio Classes: HIIT, Yoga, Boxing, and more—led by elite coaches.
Deep Stats: See your progress, milestones, and consistency metrics in real time.
Support That Cares: Real human guidance when you need it.
SHRED PREMIUM
• Tens of thousands of workouts and elite programs
• Expert design and adaptive AI insights
• Talk to your coach for feedback, adjustments, and motivation
• Full Apple Watch experience
• Social competition and community features
Try it free for 7 days, or stay with the free version—no strings attached.
Support: support@shred.app
Privacy: https://shred.app/privacy
Terms: https://shred.app/terms
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价格历史
- 目前价格： 免费
- 最小值: 免费
- 最大值: 免费
可选
新版变化
- 版本: 5.4.3
- 已更新:
- Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep.
Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most.
AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter.
In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone.
Questions or suggestions? Drop us a line at support@shred.app or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
其他信息
http://www.shred.app开发人员
- Shred Labs, LLC
- 平台: Android 应用 (1) iOS 应用 (2)
- 列表: 1 + 0
- 积分: 5 + 41,719 ¡
- 排名: 0
- 评论: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
列表 (1)
- SHRED: Gym & Home Workouts
积分 (3)
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- 12 Daniel
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- 10 Jonathan Stebeiro
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成为第一个发表评论的人 🌟
«SHRED: Gym & Home Workouts». 平台： iOS. 类别： 健康. 开发商： «Shred Labs, LLC». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 3, 间接: 40,028. 商店： App Store. 店铺评价： 4.8. 投票数： 40,028. 可用语言： English, French, German, Italian, Japanese, Portuguese, Spanish. AppAgg 会跟踪 «SHRED: Gym & Home Workouts»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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