Programista: Awesome Labs LLC (7)
Cena: Bezpłatny
Rankingi: 0 
Opinie: 0 Napisać recenzję
Listy: 1 + 1
Punkty: 4 + 1,223 (4.9) ¡
App Store

Opis

Awesome Breathing: Pacer Timer
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.

The perfect breathwork app. Simple, unobtrusive, and best of all, free for anytime to use!

Don't take our work for it:

* 4.9 stars! Over 1,100 ratings **

"Beautiful and responsive UI with customizable breathing patterns."

"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"

"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."

"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"

"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."

Features:

• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions

Included Programs:

Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.

Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.

Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)

Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.

Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.

We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!

--------

Terms of Service: https://isjustawesome.com/terms
Privacy Policy: https://isjustawesome.com/privacy
Więcej ↓

Zrzuty ekranu

#1. Awesome Breathing: Pacer Timer (iOS) Przez: Awesome Labs LLC
#2. Awesome Breathing: Pacer Timer (iOS) Przez: Awesome Labs LLC
#3. Awesome Breathing: Pacer Timer (iOS) Przez: Awesome Labs LLC
#4. Awesome Breathing: Pacer Timer (iOS) Przez: Awesome Labs LLC
#5. Awesome Breathing: Pacer Timer (iOS) Przez: Awesome Labs LLC

Nowości

  • Wersja: 52.1
  • Zaktualizowano:
  • Our latest release ensures compatibility with the latest iOS versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing!

Cena

  • Dziś: Bezpłatny
  • Minimalna: Bezpłatny
  • Maksymalna: $2.99
  
Monitoruj ceny

Programista

Punkty

Rankingi

0 ☹️

Listy

Opinie

Bądź pierwszą osobą, która napisze recenzję 🌟

Dodatkowe informacje

Kontakty

Awesome Breathing: Pacer TimerAwesome Breathing: Pacer Timer Krótki URL: Skopiowano!
  • 🌟 Udostępnij
  • App Store

Może ci się spodobać również

    • Pacer Pedometer Step Counter
    • iOS Aplikacje: Zdrowie i fitness  Przez: Pacer Health, Inc
    • Bezpłatny  
    • Listy: 1 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 0 + 286,631 (4.9)  Wersja: 10.12.2   Whether you re just starting out or chasing big goals, wanting to get active or lose weight, Pacer s insightful data, outdoor routes, and personalized plans help you move more, feel ...
        ⥯ 
    • The Breathing App: Calm Daily
    • iOS Aplikacje: Zdrowie i fitness  Przez: Breathing App, LLC
    • * Bezpłatny  
    • Listy: 0 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 1 + 1,009 (4.8)  Wersja: 2.2.20   Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance ...
        ⥯ 
    • Breathing Zone
    • iOS Aplikacje: Zdrowie i fitness  Przez: Tane Langton
    • Bezpłatny  
    • Listy: 1 + 0  Rankingi: 0  Opinie: 0
    • Punkty: 8 + 3,437 (4.8)  Wersja: 5.8   Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more ...
        ⥯ 
    • Timer Plus - Workouts Timer
    • iOS Aplikacje: Zdrowie i fitness  Przez: VGFIT LLC
    • Bezpłatny  
    • Listy: 0 + 0  Rankingi: 0  Opinie: 0
    • Punkty: 0 + 52,124 (4.8)  Wersja: 1.5   Interval Training Timer perfect for HIIT Circuit and Tabata Workouts Timer Plus is an easy to use special app for high intensity interval Training. -Ability to display the number and ...
        ⥯ 
    • Breathing Room Meditation
    • iOS Aplikacje: Zdrowie i fitness  Przez: OWA Holdings, Inc.
    • Bezpłatny  
    • Listy: 0 + 0  Rankingi: 0  Opinie: 0
    • Punkty: 0 + 199 (4.9)  Wersja: 9.304.1   MEDITATIONS THAT MOVE YOU Make room for your best self. Join millions of people who have taken the next step in their meditation journey. Breathing Room uses a time-tested meditation ...
        ⥯ 
    • SmartWOD Timer - WOD Clock
    • iOS Aplikacje: Zdrowie i fitness  Przez: SmartWOD GmbH
    • * Bezpłatny  
    • Listy: 1 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 1 + 54,053 (4.9)  Wersja: 1.44.3   SmartWOD Timer is a simple yet powerful timer for all popular functional fitness workouts: AMRAP, EMOM, For Time, Tabata, and custom intervals. Just select your workout type, set the ...
        ⥯ 
    • Tabata Timer □
    • iOS Aplikacje: Zdrowie i fitness  Przez: Float Tech, LLC
    • Bezpłatny  
    • Listy: 1 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 2 + 10,170 (4.9)  Wersja: 26.1.6   A Tabata workout timer that is simple, clear, and beautiful. 1. Drag to set your rounds, rest, work, etc 2. Tap to workout. While the app is ultra-simple to use, we didn't skip any ...
        ⥯ 
    • Interval Timer
    • iOS Aplikacje: Zdrowie i fitness  Przez: HIIT Apps Sp. z o.o.
    • Bezpłatny  
    • Listy: 0 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 1 + 3,094 (4.7)  Wersja: 2.1.19   Special timer for interval training. This Interval Timer offers: Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with ...
        ⥯ 
    • Interval Timer: Tabata & HIIT
    • iOS Aplikacje: Zdrowie i fitness  Przez: SimpleInnovation LLC
    • Bezpłatny  
    • Listy: 0 + 1  Rankingi: 0  Opinie: 0
    • Punkty: 1 + 315 (4.9)  Wersja: 1.11.5   Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to
        ⥯ 
    • GymNext Flex Timer
    • iOS Aplikacje: Zdrowie i fitness  Przez: Homick Enterprises
    • Bezpłatny  
    • Listy: 0 + 0  Rankingi: 0  Opinie: 0
    • Punkty: 2 + 1,694 (4.9)  Wersja: 5.7.4   Say hello to the future of interval training timers! The GymNext Flex Timer is the world's first interval training timer app that also controls a wall mounted LED display. It's great ...
        ⥯ 
    • Round Timer: PureHIIT
    • iOS Aplikacje: Zdrowie i fitness  Przez: Miklos Pavel
    • * Bezpłatny  
    • Listy: 1 + 3  Rankingi: 0  Opinie: 0
    • Punkty: 0 + 282 (4.8)  Wersja: 4.0   A simple and beautiful timer for your HIIT, Tabata and EMOM workouts. Features: Listen to your music while using the app Plays sounds to alert for the beginning of a new round Easy to ...
        ⥯ 

Może ci się spodobać również

Operatory wyszukiwania dostępne w AppAggu
Dodaj do AppAgg
AppAgg
Zacznij – bezpłatnie!
Rejestracja
Zaloguj się