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Dezvoltator: Awesome Labs LLC (7)
Preț: Gratuit
Clasificări: 0 
Comentarii: 0 Postează comentariu
Liste: 1 + 1
Punctele: 4 + 1,282 (4.9) ¡
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Descriere

Awesome Breathing: Pacer Timer
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.

The perfect breathwork app. Simple, unobtrusive, and best of all, free for anytime to use!

Don't take our work for it:

* 4.9 stars! Over 1,100 ratings **

"Beautiful and responsive UI with customizable breathing patterns."

"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"

"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."

"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"

"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."

Features:

• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions

Included Programs:

Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.

Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.

Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)

Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.

Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.

We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!

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Terms of Service: https://isjustawesome.com/terms
Privacy Policy: https://isjustawesome.com/privacy
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#1. Awesome Breathing: Pacer Timer (iOS) De: Awesome Labs LLC
#2. Awesome Breathing: Pacer Timer (iOS) De: Awesome Labs LLC
#3. Awesome Breathing: Pacer Timer (iOS) De: Awesome Labs LLC
#4. Awesome Breathing: Pacer Timer (iOS) De: Awesome Labs LLC
#5. Awesome Breathing: Pacer Timer (iOS) De: Awesome Labs LLC

Istoricul prețurilor

  • Azi: Gratuit
  • Minim: Gratuit
  • Maxim: $2.99
  
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Ce este nou

  • Versiune: 52.1
  • Actualizată:
  • Our latest release ensures compatibility with the latest iOS versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing!

Informații suplimentare

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Punctele (4)

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«Awesome Breathing: Pacer Timer». Platforma: iOS. Categorie: Sănătate și fitness. Dezvoltator: «Awesome Labs LLC». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Liste: publice 1, private 1. Puncte urmărite: confirmate 4, indirecte 1,282. Magazin: App Store. Evaluare magazin: 4.9. Voturi: 1,282. Limbi disponibile: English. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «Awesome Breathing: Pacer Timer». Urmăriți reducerile și actualizările viitoare prin RSS. AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi.
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