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| Sviluppatore: | Nepanikař Tým (2) | ||
| Prezzo: | Gratis | ||
| Classificazioni: | 0 | ||
| Commenti: | 0 Pubblica commento | ||
| Listes: | 1 + 0 | ||
| Punti: | 0 + 3,169 (4.4) ¡ | ||
| Google Play | |||
Descrizione
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Cronologia dei prezzi
- Oggi: Gratis
- Minimo: Gratis
- Massimo: Gratis
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Informazioni aggiuntive
- Data di uscita:
- Categoria:
Android App›Salute e fitness - Sistemi operativi:
Android 7.0 - Dimensioni:
24 Mb - Classificazione contenuti:
Everyone - Google Play Voto:
4.4(3,169) - Sito web:
http://nepanikar.eu
Sviluppatore
- Nepanikař Tým
- Piattaforme: Android App (2)
- Listes: 1 + 0
- Punti: 0 + 3,169 ¡
- Classificazioni: 0
- Commenti: 0
- Sconti: 0
- Video: 1
- RSS: Sottoscrivi
Listes (1)
- Don't panic
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«Don't panic». Piattaforma: Android. Categoria: Salute e fitness. Sviluppatore: «Nepanikař Tým». Prima uscita: . Ultimo aggiornamento: . Prezzo attuale: gratuito. Questo titolo non ha ancora ricevuto valutazioni o recensioni su AppAgg. Elenchi: pubblici 1, privati 0. Negozio: Google Play. Valutazione del negozio: 4.4. Voti: 3,169. AppAgg tiene traccia della cronologia dei prezzi, delle valutazioni e del feedback degli utenti per «Don't panic». Segui futuri sconti e aggiornamenti tramite RSS. AppAgg non ospita applicazioni né distribuisce software. Tutti i marchi, loghi e screenshot appartengono ai rispettivi proprietari.
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