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| 개발자: | Nepanikař Tým (2) | ||
| 가격: | 무료 | ||
| 순위: | 0 | ||
| 댓글: | 0 댓글 게시 | ||
| 목록: | 1 + 0 | ||
| 포인트: | 0 + 3,169 (4.4) ¡ | ||
| Google Play | |||
기술
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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가격 내역
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Android 앱›건강/운동 - 운영체제:
Android 7.0 - 크기:
24 Mb - 콘텐츠 등급:
Everyone - Google Play 개의 평가:
4.4(3,169) - 웹사이트:
http://nepanikar.eu
개발자
- Nepanikař Tým
- 플랫폼: Android 앱 (2)
- 목록: 1 + 0
- 포인트: 0 + 3,169 ¡
- 순위: 0
- 댓글: 0
- 할인: 0
- 동영상: 1
- RSS: 구독
목록 (1)
- Don't panic
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«Don't panic». 플랫폼: Android. 카테고리: 건강/운동. 개발자: «Nepanikař Tým». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 매장: Google Play. 매장 평가: 4.4. 투표: 3,169. AppAgg는 «Don't panic»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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