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Flow - Depression treatment
The Flow depression treatment is a free personal guide to help you understand and improve your mental health.

Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research.

The app can be used on its own and offers an education programme with over 50 sessions. The sessions cover a range of topics from behavioural coaching and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test.

Used as a companion tool for the Flow brain stimulation headset, this is a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app.

The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com

The programme contains over 50 education sessions split into 7 courses, covering topics such as:

- Exercise

Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow education explores the types of exercise that are beneficial.

- Meditation

Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life.

- Sleep

Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression.

- Nutrition

The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.
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스크린샷

#1. Flow - Depression treatment (Android) 게시자: Flow Neuroscience
#2. Flow - Depression treatment (Android) 게시자: Flow Neuroscience
#3. Flow - Depression treatment (Android) 게시자: Flow Neuroscience
#4. Flow - Depression treatment (Android) 게시자: Flow Neuroscience
#5. Flow - Depression treatment (Android) 게시자: Flow Neuroscience
#6. Flow - Depression treatment (Android) 게시자: Flow Neuroscience

가격 내역

  • 현재 가격: 무료
  • 최소: 무료
  • 최대: 무료
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새로운 기능

  • 버전: 3.10.2
  • 업데이트:
  • The most complete solution for depression treatment has just gotten even better.
    - Bug fixes and stability improvements.

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«Flow - Depression treatment». 플랫폼: Android. 카테고리: 건강/운동. 개발자: «Flow Neuroscience». 첫 번째 릴리스: . 마지막 업데이트: . 현재 가격: 무료. 이 타이틀은 아직 AppAgg에서 평가나 리뷰를 받지 못했습니다. 목록: 공개: 1, 비공개: 0. 추적된 포인트: 확인됨: 3, 간접: 847. 매장: Google Play. 매장 평가: 3.5. 투표: 847. AppAgg는 «Flow - Depression treatment»의 가격 기록, 평점 및 사용자 피드백을 추적합니다. 향후 할인 및 업데이트 받기: RSS에서 확인할 수 있습니다. AppAgg는 애플리케이션을 호스팅하거나 소프트웨어를 배포하지 않습니다. 모든 상표, 로고 및 스크린샷은 해당 소유자의 자산입니다.
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