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| Dezvoltator: | Nepanikař Tým (2) | ||
| Preț: | Gratuit | ||
| Clasificări: | 0 | ||
| Comentarii: | 0 Postează comentariu | ||
| Liste: | 1 + 0 | ||
| Punctele: | 0 + 3,169 (4.4) ¡ | ||
| Google Play | |||
Descriere
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Informații suplimentare
- Data lansării:
- Categorie:
Android Aplicații›Sănătate și fitness - SO:
Android 7.0 - Mărimea:
24 Mb - Evaluarea conținutului:
Everyone - Google Play Evaluare:
4.4(3,169) - Website:
http://nepanikar.eu
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- Nepanikař Tým
- Platforme: Android Aplicații (2)
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- Videoclipuri: 1
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«Don't panic». Platforma: Android. Categorie: Sănătate și fitness. Dezvoltator: «Nepanikař Tým». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Liste: publice 1, private 0. Magazin: Google Play. Evaluare magazin: 4.4. Voturi: 3,169. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «Don't panic». Urmăriți reducerile și actualizările viitoare prin RSS. AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi.
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