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开发人员: Alpha Progression (1)
价格: * 免费
排名: 0 
评论: 0 发表评论
列表: 1 + 1
积分: 2 + 19,800 (4.8) ¡
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说明

Alpha Progression Gym Tracker
Gym Workout Planner & Tracker - Alpha Progression.
Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey.

PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS
Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.

GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES
Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.

GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS
We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization.

PROGRESSION RECOMMENDATIONS
Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.

VAST EXERCISE DATABASE - 690 VIDEOS
With our extensive library of 690 exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.

GET INSIGHTS
Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.

COMPREHENSIVE PERIODIZATION
You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.

SHARE YOUR PLANS
Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.

DATA EXPORT
Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress

Do you have questions about the app? Please send us an email at info@alphaprogression.com

Terms of service: https://alphaprogression.com/terms
Privacy policy: https://alphaprogression.com/privacy
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#1. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#2. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#3. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#4. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#5. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#6. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#7. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression
#8. Alpha Progression Gym Tracker (Android) 来自: Alpha Progression

价格历史

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其他信息

新版变化

  • 版本: 6.5.3
  • 已更新:
  • Exercise database
    • You can now see how often you've performed an exercise right in the exercise database.
    • You can now sort exercises by "Most recently performed".
    • The default sorting is now "popularity amongst AP users", instead of alphabetical. This is very helpful when looking for some inspiration.
    • Improved UI of filters and sorting.

    • Many performance improvements.
    • Various minor changes and bugfixes.

    Questions about the update? Send us an email at info@alphaprogression.com

开发人员

列表 (1)

积分 (2)

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成为第一个发表评论的人 🌟
«Alpha Progression Gym Tracker». 平台： Android. 类别： 健康与健身. 开发商： «Alpha Progression». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 1. 追踪点： 已确认: 2, 间接: 19,800. 商店： Google Play. 店铺评价： 4.8. 投票数： 19,800. AppAgg 会跟踪 «Alpha Progression Gym Tracker»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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