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one sec | screen time + focus (iOS) — Price History & Similar

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		Developer:	riedel.wtf apps S.L. (20)
		Price:	* Free
		Score:	161,000
		Rankings:	0
		Comments:	0 Add a comment
		Lists:	2 + 1
		Points:	5 + 22,640 (4.8) ^¡
		+1 Points

Description

Willpower is not enough against social media algorithms!

That’s why I made one sec:

one sec adds friction to distracting apps to make them less appealing…long-term!

This principle works really well: we have gained scientific evidence in numerous research studies with the Max-Planck Institute, with the German and Danish government, and in dozens more scientific collaborations:

one sec has incredible effects on your screen time: app usage drops by 57% on average!

…just read our App Store reviews or try it for yourself if you don’t believe me (…you should really try it)!

How is one sec different from Screen Time limits or app blockers?
- one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically.
- This way, we solve the screen time problem at its roots: long-term & sustainably!
- one sec is always on, and makes using social media just slightly more annoying…so you’ll end up using it only when you actually have a reason!

Which apps can I use with one sec?
- You can set up one sec with any app you’d like to use less / more intentional.
- Most popular use-cases are: social media, games, video streaming, dating, stock/coin trading, adult content.
- Using one sec with one app of your choice if completely free, for more you’ll need to purchase one sec pro (we also need to finance development of our app!).

What if I get stuck scrolling?
- No worries, one sec offers a Doom Scroll Emergency Brake: We call it Re-Intervention.
- After a set time (e.g. 5 minutes) you’ll be kicked out of social media, and you’ll have to go through an intervention again to unlock more time.

Where can I learn more about the scientific background of one sec?
→ https://one-sec.app/research

Can I use one sec to interrupt access to websites as well?
→ Yes, one sec offers a free Safari extension as well.

How does one sec work technically?
- one sec uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…).
- This breaks unconscious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.

Integrations:
- Structured: one sec blocks apps during unfinished tasks.
- LENGO: learn vocabulary to unlock social media.

I developed one sec for myself in 2020…and it worked so well I decided to upload it to the App Store.

Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.

– Frederik

Legal information:

Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)

one sec can contribute mindful moments to the Health App via HealthKit.

Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/

more ↓

Screenshots

#1. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#2. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#3. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#4. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#5. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#6. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#7. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#8. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

#9. one sec | screen time + focus (iOS) By: riedel.wtf apps S.L.

Price History

* In-App Purchases
Current price: Free
Minimum: Free 2021-09-13 07:07:04 UTC
Maximum: $3.99 2021-01-19 17:42:03 UTC

Track prices

AppAgg Score

161,000

Estimated AppAgg Score for
one sec | screen time + focus

161,000

Higher scores usually mean stronger signals on AppAgg.

Based on: 🔥 popularity · ⭐ ratings · 🕒 freshness · 🏷️ deals · 🏬 store data · 👥 community signals

Recalculated daily using fresh AppAgg data.

Short URL: Copied!

What's new

Version: 5.2.3
Last Updated: 2026-05-06 20:59:02 UTC
- Performance improvements for one sec’s interventions.
- New research infrastructure powering future studies within one sec.
- Localization improvements.
- Dynamic Island improvements.
- Adds new math intervention.
- Improved random text intervention.

Additional Information

Release Date: 2020-09-29 07:00:00 UTC
Category: iOS Apps › Productivity
OS: iPad, iPhone, macOS, iOS 15.0 and up
Size: 262 Mb
Supported Languages: Arabic, Bosnian, Catalan, Chinese, Czech, Danish, Dutch, English, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Romanian, Russian, Serbian, Slovenian, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
Content Rating: 4+
App Store Rating: 4.8 (22,640)
Website: https://one-sec.app

Developer

riedel.wtf apps S.L.
Platforms: iOS Apps (16) macOS Apps (4)
Lists: 8 + 7
Points: 16 + 23,972 ^¡
Rankings: 0
Comments: 0
Deals: 0
Videos: 0
RSS: Subscribe

Lists (2)

- 167 Dawn
- 2023-04-15 03:19:54 UTC 78
(189) dunno

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- 2024-07-30 12:27:29 UTC 59
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one sec | screen time + focus

Points (5)

- 396 gilbert
- +1 2026-01-07 07:02:04 UTC
- 11 Quibble
- +1 2023-06-27 16:06:42 UTC
- 70 Awe Busuyi
- +1 2023-02-25 16:29:20 UTC
- 169 nunyuh
- +1 2023-01-12 13:58:51 UTC
- 59 hugh
- +1 2021-12-05 21:59:16 UTC

Rankings (0)

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Comments (0)

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«one sec | screen time + focus» is a Productivity app for iOS, developed by «riedel.wtf apps S.L.». It was first released on 2020-09-29 07:00:00 and last updated on 2026-05-06 20:59:02. This app is currently free. This app has not yet received any ratings on AppAgg. It has been added to 2 public lists and 1 private lists created by users. AppAgg has tracked 5 confirmed points plus 22,640 indirect points for this app. On App Store, the current store rating is 4.8 based on 22,640 votes. Available languages: Arabic, Bosnian, Catalan, Chinese, Czech, Danish, Dutch, English, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Romanian, Russian, Serbian, Slovenian, Spanish, Swedish, Turkish, Ukrainian, Vietnamese. AppAgg continuously tracks the price history, ratings, and user feedback for «one sec | screen time + focus». Subscribe to this app or follow its RSS feed to get notified about future deals or updates. AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners.

one sec | screen time + focus Short URL: Copied!

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