| Разработчик: | 199 Developments Private Limited (8) | ||
| Цена: | Бесплатно | ||
| Рейтинги: | 0 | ||
| Отзывы: | 0 Написать отзыв | ||
| Списки: | 1 + 1 | ||
| Очки: | 1 + 342 (4.8) ¡ | ||
| App Store | |||
Описание
•Quick results:-
Relax | Anxiety & stress relief | Energize | Focus | BP regulate | Sleep Etc
- No audio lectures
- Works directly on the nervous system
Blood pressure regulation:-
- Control and regulate (incresae/decrease) blood pressure with breathing exercises
- See its effect live: how breathing impacts your blood pressure
- Log, store and track your blood pressure
•Advanced stepwise programs:-
Lungs capacity & strengthening | Immunity & Endurance | Pulmonary breathing help etc
•Control body’s subtle energy balance like:-
Lowering blood pressure | Balancing the nervous system
•Habits and addictions programs:-
Reduce anxiety and stress | Reduce Caffeine | Sleep aid | Concentration and productivity
•HRV Heart rate monitor | True Heart rate variability :-
Breathe by observing breath-cardio relation to gain insights and improve your breathing in day to day life.
•Advanced HRV analysis for health monitoring:-
HRV is a non-invasive measure of the autonomic nervous system and is used as an indicator for various aspects related to health, performance & well-being.
Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity
HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF
Breathwork | Salient points:-
-Adjust breathing intensity on the fly (selected techniques only)
-Description and science behind a breathing exercise
-Guided breathing with animated instructions
-Search relevant breathing exercise
-Progress tracker
•The basics of breathing:-
Get started with simple deep breathing, accompanied visualizations will help you get used to the basics.
•Pranayama course:-
The de-facto work from the Indian tradition which covers every intricate detail concerning breath-work, we have included a stepwise program to increase your breathing capabilities including lung capacity and overall Immunity.
•Kundalini meditation series:-
A vast and intricate system of awakening our internal energies has been developed over thousands of years, these include a combination of postures, movements, and breathwork. We have included a few exercises which are simple, work instantly and deliver results.
•Tibetan breathing meditation:-
We have included some beautiful techniques from their tradition, including the Tibetan fire breath (Tummo) and Tibetan body Detox technique.
Mindbreath-
-Manage stress, stay focused, energetic & sleep better
-Improved performance & breathing
-Advanced HRV health tracking
-Gain insights into your health
Mindbreath saves your meditation and breath sessions to Apple Health app
Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
Скриншоты
Цена
- Сегодня: Бесплатно
- Минимум: Бесплатно
- Максимум: Бесплатно
Отслеживайте цены
Разработчик
- 199 Developments Private Limited
- Платформы: iOS Приложения (8)
- Списки: 2 + 4
- Очки: 10 + 3,138 ¡
- Рейтинги: 0
- Отзывы: 0
- Скидки: 0
- Видео: 0
- RSS: Подписаться
Очки
-
- 1,215 Buca
- +1
Рейтинги
0 ☹️
Списки
Отзывы
Ваш отзыв будет первым 🌟
Дополнительная информация
- Версия: 2.7.5
- Категория:
iOS Приложения›Здоровье и фитнес - Операционные системы:
iPad,iPhone,iOS 15.0 и выше - Размер:
74 Mb - Поддерживаемые языки:
Chinese,English,French,German,Korean - Возрастные ограничения:
12+ - App Store Рейтинг:
4.8(342) - Обновлено:
- Дата выпуска:
Контакты
https://www.mindbreathapp.comBreathing & HRV: MindBreath Короткий URL: Скопировано!- 🌟 Поделиться
- App Store
Вам также могут понравиться
-
- HRV-Analysis
- iOS Приложения: Здоровье и фитнес От: HRV Analyse s.r.o.
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.7 The app receives heartbeat-to-heartbeat distances via a Bluetooth 4.0 chest strap (must be purchased separately) ECG accurately, calculates the standard heart rate variability values ... ⥯
-
- Sym Breathing: HRV Coherence
- iOS Приложения: Здоровье и фитнес От: Daniel Lubbers
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 29 (5.0) Версия: 1.6.3 SYM BREATHING Experience the simplest and most effective guided breathwork to instantly achieve a calm, balanced state. By following a steady 5.5-second inhale/exhale rhythm known as ... ⥯
-
- The Breathing App: Calm Daily
- iOS Приложения: Здоровье и фитнес От: Breathing App, LLC
- Бесплатно
- Списки: 0 + 1 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 1,041 (4.8) Версия: 2.2.20 Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance ... ⥯
-
- MindBreath
- iOS Приложения: Здоровье и фитнес От: Carlos Semeao
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.0.2 MindBreath is your personal breathwork companion, designed with a minimalist teal aesthetic and a calming orb that guides your rhythm. Whether you re new to breathwork or advanced, ... ⥯
-
- Breathing Exercises *
- iOS Приложения: Здоровье и фитнес От: Steve Veloudos
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 2 + 56 (4.5) Версия: 3.5 Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the ... ⥯
- Новинка
- Breathing Exercises Lungs Test
- iOS Приложения: Здоровье и фитнес От: Mudassar Ahmed
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.0 Breathing Exercises: Relax, Focus & Improve Lung Capacity Experience calm, clarity, and better breathing with guided inhale exhale exercises. This breathing app helps you reduce ... ⥯
-
- Breathing For Anxiety -Calm
- iOS Приложения: Здоровье и фитнес От: Fenuku Kekeli
- Бесплатно
- Списки: 0 + 1 Рейтинги: 0 Отзывы: 0
- Очки: 1 + 0 Версия: 1.2 breathing exercises, relaxation, stress relief, sleep, focus. Use bullet points for benefits: Sleep faster with calming breath Relieve stress & anxiety instantly Guided breath sessions ⥯
-
- Breathing Zone
- iOS Приложения: Здоровье и фитнес От: Tane Langton
- Бесплатно
- Списки: 1 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 8 + 3,472 (4.8) Версия: 6.0 Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more ... ⥯
-
- HRV Tracker for Watch
- iOS Приложения: Здоровье и фитнес От: Sydvesti Oy
- Бесплатно
- Списки: 1 + 2 Рейтинги: 0 Отзывы: 0
- Очки: 9 + 891 (4.5) Версия: 2.6.1 Heart Rate Variability (HRV) measurements recorded by your Apple Watch can provide insight into the stress your body is experiencing. By using HRV Tracker to track short-term readings ... ⥯
-
- Breathing: Breathe & Meditate
- iOS Приложения: Здоровье и фитнес От: Kirill Mironov
- Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 39 (5.0) Версия: 4.1.3 The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which ... ⥯
- Новинка
- Breathing Exercises And A Cat
- iOS Приложения: Здоровье и фитнес От: Junghard software AB
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.4 Relax and breathe with Breathing Exercises And A Cat minimalist guided sessions featuring a cute cat companion for daily calm. Breathing exercises reduce stress, boost focus, and ... ⥯
-
- HRV Trace
- iOS Приложения: Здоровье и фитнес От: Ibernetics, LLC
- $19.99
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 1 (5.0) Версия: 2.9.5 HRV Trace - Training For Resilience Under Stress NOTE: HRV Trace has been tested with the following heart rate monitors: Zephyr HxM Smart, Polar H7, FirstBeat. Other monitors may not ... ⥯
-
- Breathing Flow
- iOS Приложения: Здоровье и фитнес От: Arnaldo Rodriguez
- $0.99
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 4 + 2 (5.0) Версия: 1.3 Breathing flow is a personal breathing coach in your pocket. Learn breathing techniques to promote mindfulness, manage stress, sharpen your focus and find peace wherever and whenever ... ⥯
-
- HRV Tracker Pro
- iOS Приложения: Здоровье и фитнес От: Havard Tryman
- * Бесплатно
- Списки: 0 + 0 Рейтинги: 0 Отзывы: 0
- Очки: 0 + 0 Версия: 1.3.0 HRV Tracker Pro is a heart rate variability tracker which lets you track HRV automatically with Apple Watch, or manually using the iPhone camera. The app uses the RMSSD formula for ... ⥯