| 开发人员: | Lasta Inc. (4) | ||
| 价格: | * 免费 | ||
| 排名: | 0 | ||
| 评价: | 0 我要评价 | ||
| 列表: | 2 + 0 | ||
| 积分: | 5 + 14,395 (4.5) ¡ | ||
| Google Play | |||
说明
Our app is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent, no gym required.
Lasta is for everyone who wants to live a more fulfilled life.
Lasta makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results.
Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background.
Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30.
Why users love Lasta:
• Personalized workout plans for every level
• Easy-to-follow video and voice guidance
• Focused programs: full body, abs, legs, arms, glutes, stretching
• Track your progress and stay motivated
• Minimal equipment or bodyweight only
Lasta 28-day Personalized Challenges:
Indoor Walking
• Tai Chi
• Tai Chi Indoor Walking
• Asian Pilates
• Calisthenics
• Wall Pilates
• Chair Yoga
• Somatic Yoga
• Hope Pilates
• Tabata
• Military Workouts
• Military Calisthenics
Train anytime, anywhere, and make fitness a lasting part of your life.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team for any help at support@lasta.app
屏幕截图








视频
新版变化
- 版本: 1.8.4
- 已更新:
- We keep improving your experience. What’s New:
- You can now save workouts to your favorites for quick access
- Added workout filters by duration, difficulty level, workout length, and target muscle area
价格
-
* 提供应用内购商品 - 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
- Lasta Inc.
- 平台: Android 应用 (2) iOS 应用 (2)
- 列表: 2 + 0
- 积分: 10 + 14,567 ¡
- 排名: 0
- 评价: 0
- 折扣: 0
- 视频: 1
- RSS: 订阅
积分
-
- 26 Сша
- +1
-
- 314 Nova
- +1
-
- 19,679 Lance Eliakim Sotto
- +1
-
- 6,852 Aryan Sharma
- +1
-
- 5,309 Facundo Holzmeister
- +1
排名
0 ☹️
评价
抢先评价一下吧 🌟
其他信息
- 版本: 1.8.4
- 类别:
Android 应用›健康与健身 - 操作系统:
Android 8.0 - 大小:
26 Mb - 内容分级:
Everyone - Google Play 评分:
4.5(14,395) - 已更新:
- 发布日期:
通讯录
- 🌟 分享
- Google Play
您可能还喜欢
-
- Wellness Coach
- Android 应用: 健康与健身 来自: Meditation.Live
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 4 + 1,489 (4.8) 版本: 10.3.4 Wellness Coach is a global wellness platform that inspires and engages workforces through personalized wellness offerings. We offer Challenges, Coaching, Rewards, Next Generation EAP, ... ⥯
-
- Wellness Coach - MyHealth
- Android 应用: 健康与健身 来自: TERRAILLON
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 10,043 (3.3) 版本: 5.8.1 MyHealth is an application that connects to Terraillon connected devices. We know that your biggest source of motivation is visualising your progress. That's why MyHealth makes it easy ⥯
-
- IVY Wellness Coach
- Android 应用: 健康与健身 来自: Bellabeat Inc.
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 3,758 (3.3) 版本: 4.2.1 - Women s Health App with Private Key Encryption - Featured in Vogue, Forbes, Poosh, Elle, Cosmopolitan, Insider & more IVY Wellness Coach regularly updates content for women's health ... ⥯
-
- Wellness Mate: BP & Sugar Log
- Android 应用: 健康与健身 来自: wydevteam
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 3,410 (4.6) 版本: 1.1.5 Wellness Mate effortlessly help you to track blood pressure, log blood sugar levels and measure heart rate. In the app, encounter health data that's personalized and can be utilized by ⥯
-
- The Body Coach: Workout Plans
- Android 应用: 健康与健身 来自: The Body Coach
- * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 4 + 8,032 (4.4) 版本: 2.10.0 Transform your fitness with The Body Coach app by Joe Wicks - the all-in-one workout & fitness app packed with quick home workout sessions, HIIT workouts, pilates and yoga for ... ⥯
-
- Alpha Coach: Health & Fitness
- Android 应用: 健康与健身 来自: Alpha Coach
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 5,031 (4.2) 版本: 1.6.0 Alpha Coach: Smart Diet Coach & Calorie Tracker Lose weight, gain muscle, or maintain your fitness with Alpha Coach, a smart diet and fitness app trusted by 4 lakhs+ users who want ... ⥯
-
- RunMotion Coach - Running
- Android 应用: 健康与健身 来自: RunMotion Coach
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 2,314 (4.2) 版本: 8.6.1 Achieve your running goals with RunMotion Running Coach Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to ... ⥯
-
- Cheerly: Daily Wellness Game
- Android 应用: 健康与健身 来自: Cheerly - Daily Wellness Games
- * * 免费
- 列表: 0 + 1 排名: 0 评价: 0
- 积分: 2 + 1,534 (4.4) 版本: 5.1.11 Welcome to Cheerly, a game that's sure to thrill Where self-improvement is the ultimate skill It's time to embark on a journey so grand With challenges aplenty and achievements at hand ⥯
-
- 28 Cycle, Period, Wellness
- Android 应用: 健康与健身 来自: 28 Wellness Inc.
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 2 + 1,942 (3.6) 版本: 1.32.2 Get daily exercise videos, nutrition profiles, and emotional insights customized to your body s natural cycle. 28 is the world s first cycle-based fitness and wellness experience ... ⥯
-
- Wellness At Your Side
- Android 应用: 健康与健身 来自: WebMD Health Services
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 1,801 (4.0) 版本: 6.1.7 REQUIRES a WebMD Health Services account through your employer or health plan. Take charge of your well-being with Wellness At Your Side. The WebMD app lets you access your well-being ... ⥯
-
- Nike Run Club - Running Coach
- Android 应用: 健康与健身 来自: Nike, Inc.
- 免费
- 列表: 0 + 0 排名: 5 (1) 评价: 0
- 积分: 1 + 1,103,888 (4.2) 版本: New Training Plans*, Guided Runs**, health and fitness tips or community challenges run towards your goals with all the tools you need. Run the distance with the support of Nike coaches, ... ⥯
-
- Fitness Coach: Weight Loss
- Android 应用: 健康与健身 来自: Leap Fitness Group
- * * 免费
- 列表: 1 + 0 排名: 0 评价: 0
- 积分: 0 + 291,996 (4.9) 版本: 1.1.21 Fitness Coach is your ultimate fitness app for effective weight loss and muscle building whether you prefer home workouts, training with no equipment, or using gym gear. You can target ⥯
-
- Home Fitness Coach: FitCoach
- Android 应用: 健康与健身 来自: WELLTECH APPS LIMITED
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 151,338 (4.3) 版本: 10.0.6 FitCoach is a home fitness app for people who want to lose weight by completing home fitness workouts at their convenience. We offer a wide range of home fitness plans designed to help ⥯
-
- Rally Coach™
- Android 应用: 健康与健身 来自: Rally Health
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 13,055 (4.9) 版本: 4.6.10 Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and ... ⥯