| Utvecklare: | The Breathing App, Inc. (2) | ||
| Pris: | * Gratis | ||
| Betyg: | 0 | ||
| Recensioner: | 0 Skriv en recension | ||
| Listor: | 1 + 0 | ||
| Poäng: | 0 + 829 (4.5) ¡ | ||
| Google Play | |||
Beskrivning
About Resonance Frequency
The effects of resonance support the innate ability of our body, nervous system, and emotions to restore themselves. This is achieved by balancing the two complementary branches of the autonomic nervous system, which governs heart rate, blood pressure, digestion, respiration, and other automatic functions.
How is it possible for one breathing technique to do so much? The answer lies within our nervous system. By breathing at your resonance frequency, you enter into an even balance between the two branches of the autonomic nervous system:
The sympathetic branch, which moves us toward activity
The parasympathetic branch, which moves us toward rest
New Updates
Although TBA focuses on Resonance Frequency, we’ve added advanced ratios to expand your breath practice repertoire. These ratios also use our breathing sounds to guide you.
What’s in the App?
TBA includes:
2 Kids Ratios (Free)
4 Resonance Frequency Ratios (Free)
4 Focusing Breathing Ratios (Premium)
4 Energizing Breathing Ratios (Premium)
4 Calming Breathing Ratios (Premium)
4 Grounding Breathing Ratios (Premium)
Each breath group offers beginner through advanced practices to suit your breathing needs.
All breath practices can be done through both nostrils for normal breathing, or through one nostril at a time for alternate-nostril breathing, giving you flexibility in your practice.
Our breath sound feature, along with the expanded section on ratios, is a great teaching tool. Many of the included ratios were created with yoga and breath teachers in mind for use in classes.
Free Features
This is a free app, and the basic features will remain available forever, including:
Kids Ratios and Resonance Ratios
Timers up to 20 minutes
Elegant, simple design
Guiding sounds
No account required
No ads
Premium Subscription
If you want to discover the powerful benefits of advanced ratios, unlimited timers, and other premium features, you can start your free trial of our premium subscription. After your trial, choose from one of our subscription options: $4.99/month, $44.99/year.
These prices apply to customers in the United States. Prices in other countries may vary, and charges may be converted to your local currency based on your country of residence. Your premium subscription automatically renews unless you disable auto-renew in your Google Account Settings at least 24 hours before your current period ends. You can manage your subscription and turn off auto-renew at any time in your Google Subscription Settings. Your Google Account will be charged once your purchase is confirmed. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
Read the Terms & Conditions here:
https://www.thebreathing.app/terms
We value your privacy. Read the Privacy Policy here:
https://www.thebreathing.app/privacy
The Breathing App is a creation of love by:
Eddie Stern
Sergey Varichev
Maks Luhouski
Dilesh Mehta
Skärmbilder










Nya
- Version: OG (2.2.20.120)
- Uppdaterad:
- You asked — we listened.
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
Pris
-
* In-App-köp - Idag: Gratis
- Minsta: Gratis
- Maximalt: Gratis
Bevaka priser
Utvecklare
- The Breathing App, Inc.
- Plattformar: Android Appar (2)
- Listor: 1 + 0
- Poäng: 0 + 829 ¡
- Betyg: 0
- Recensioner: 0
- Rabatter: 0
- Videor: 1
- RSS: Prenumerera
Poäng
0 ☹️
Betyg
0 ☹️
Listor
Recensioner
Var den första att granska 🌟
Ytterligare information
- Version: OG (2.2.20.120)
- Kategori:
Android Appar›Hälsa och fitness - OS:
Android 6.0 - Storlek:
23 Mb - Innehållsrankning:
Everyone - Google Play Betyg:
4.5(829) - Uppdaterad:
- Utgivningsdatum:
Kontakter
- Webbplats:
http://thebreathingapp.com
- 🌟 Dela
- Google Play
Du kanske också gillar
-
- MindBreath- Breathing & HRV
- Android Appar: Hälsa och fitness Av: Breathing exercises & Hrv
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 488 (4.7) Version: 0.0.82 Breathe, Meditate, Relax & measure HRV stress with Mindbreath:- The wholesome app for Mindfulness, Stress & anxiety relief, Focus building, and improving Health and Immunity. ... ⥯
-
- Breathing Exercises: Relax
- Android Appar: Hälsa och fitness Av: AppSoNix
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: New Breathing Exercises: Relax, Focus & Improve Lung Capacity Experience calm, clarity, and better breathing with guided inhale exhale exercises. This breathing app helps you reduce ... ⥯
-
- Breathing Exercises
- Android Appar: Hälsa och fitness Av: ZEON Inc.
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 1.4 Breathing Exercises: Breathing Exercises - Breathwork and Meditation Unlock the power of your breath! Breathing Exercises is your all-in-one app for mastering breathing practices that ... ⥯
- Nytt
- Resonance - Master Your Breath
- Android Appar: Hälsa och fitness Av: Favai
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: New Transform your wellbeing with guided breathing exercises designed to reduce stress, improve focus, and help you sleep better. Resonance offers science-backed breathwork techniques that ⥯
-
- Paced Breathing
- Android Appar: Hälsa och fitness Av: Paced Breathing LLC
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 1 + 2,005 (4.4) Version: 3.11.4 Featured in James Nestor s best-selling book, Breath, Paced Breathing uses visual, audio and haptic cues to guide you through your practice. Whether meditating, strengthening your ... ⥯
-
- Breathing techniques
- Android Appar: Hälsa och fitness Av: Brucemax
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 2.0.3 This app will help you cope with stress and anxiety, improve your health, and promote good sleep. Also breathing practices improve the condition and health of the lungs. Exercises in ... ⥯
-
- Breathing Gratitude - Read Rel
- Android Appar: Hälsa och fitness Av: Living Code Labs
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 1 + 0 Version: 1.0.1 This guided breathing application is quick to open and easy to follow. When you need it, you'll quickly get your mind focused and feel your body calm down. As you follow the smooth and ⥯
-
- Breathing Exercise Timer
- Android Appar: Hälsa och fitness Av: Tez Technology
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 2.2.2 ️ Breathing Exercise Timer Simple, Silent, Focused Take a break, relax your mind, and regain your focus with Breathing Exercise Timer a minimalist app that guides your breathing ... ⥯
-
- Breathing Exercises&Breathwork
- Android Appar: Hälsa och fitness Av: Lena Labs, LLC
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 1.0.0 Breathwork & Breathing Exercises - Your Complete Breathing Zone for Mindfulness & Anxiety Relief Transform your life through the power of breath. Our comprehensive breathwork and ... ⥯
-
- Breathing Room
- Android Appar: Hälsa och fitness Av: OWA Holdings Inc.
- * Gratis
- Listor: 1 + 0 Betyg: 0 Recensioner: 0
- Poäng: 2 + 598 (4.7) Version: 9.304.2 MEDITATIONS THAT MOVE YOU Make room for your best self. Join millions of people who have taken the next step in their meditation journey. Breathing Room uses a time-tested meditation ... ⥯
-
- Breathing exercises - Breathee
- Android Appar: Hälsa och fitness Av: INAPPLAB OÜ
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 1 + 0 Version: 1.059 Balance your mind, body, and soul with the most effective breathing exercises! Using the straightforward yet effective Breathee app, you can be guided through deep breathing exercises. ⥯
-
- Breathing Exercises(Pranayama)
- Android Appar: Hälsa och fitness Av: Adria Devs
- * * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 250 (5.0) Version: 2.9.2 Download Breathing Exercises(Pranayama) - Download Now Breathing Exercises(Pranayama) is an ultimate tool for Stress & anxiety relaxation, loaded with 15+ breathing exercises. Our app ... ⥯
-
- Breathing Exercise - Relax Now
- Android Appar: Hälsa och fitness Av: AnquoraX Innovations
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 1.0.3 Discover the power of calm, guided breathing ️ Take a moment to slow down, reset, and reconnect with your breath. Breathing Exercise Relax Now helps you manage stress, improve focus, ... ⥯
-
- Breathing Exercises: Focus
- Android Appar: Hälsa och fitness Av: Danroot
- * Gratis
- Listor: 0 + 0 Betyg: 0 Recensioner: 0
- Poäng: 0 + 0 Version: 1.0.0 Practice guided breathing techniques for relaxation, focus, and sleep. This application provides a comprehensive set of breathing patterns designed to help you manage stress and ... ⥯
