Ivan Medvedev
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- 平台: iOS 应用 (2)
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- Goals & Checklists - timeto.me
- iOS 应用: 效率 来自: Ivan Medvedev
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- 积分: 1 + 3 (5.0) 版本: 2025.10.22 The main feature of this app is goals. Tap a goal to start a timer with the remaining time for that goal. Timer is running all the time, 24/7, even for sleep or breakfast. There is no ... ⥯
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- Diary: CBT Notes
- iOS 应用: 健康 来自: Ivan Medvedev
- 免费
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- 积分: 0 + 1 (5.0) 版本: 1.1.0 Cognitive behavioural therapy (CBT) is a type of psychotherapy that helps individuals identify and change unhelpful or unhealthy thought patterns and behaviours. The goal of CBT is to ... ⥯
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