Steveloper
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- Platformy: Android Aplikacje (62)
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- 30 Day Leg Challenge
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Punkty: 0 + 0 Wersja: 22.0.3 Ready to take on the 30 day leg challenge? The exercises are simple and the workouts are short, but you're going to really feel the burn right from day one. Upgrade your leg workouts ... ⥯
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- 21 Day Body Transformation
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 1 + 27 (4.3) Wersja: 22.0.2 Want to ease into working out, but not quite sure where to start? Try our 21-Day Exercise Plan! It is perfect for beginners and can help you make exercise a regular habit. Our 21 day ... ⥯
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- 30 Day Butt Lift Challenge
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Punkty: 0 + 0 Wersja: 22.0.2 This 30-Day Butt Challenge Will Sculpt Your Backside From Every Angle. Looking for that Brazilian butt lift? Lets do it! The majority of women strive for an hourglass body shape. ... ⥯
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- 30 Day Ab Challenge
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 22.0.2 This workout plan is a 30 day ab flat belly challenge that will help you lose belly fat and build those nice waistline curves. In this challenge you ll get to a slim waistline in just ... ⥯
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- Circuit Training
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. You can sweat through a total-body, strength-boosting and calorie-torching ... ⥯
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- Toned Legs & Round Booty
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Add these exercises to your butt workout for women, and you'll not only build the best booty but the strongest one too. Many of you know already that with the right exercises, your ... ⥯
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- Workouts for Women at Home
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Regular exercise is the key to relieve stress and to promote good physical and mental health. You don't need a gym membership to melt that unwanted flab and look fit. In fact, you ... ⥯
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- Weight Loss for Men - At Home
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Making the decision to lose weight is easy, but going to the gym every day can be difficult and time-consuming. Fortunately, you can still get fit with the best weight loss exercises ... ⥯
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- Low Impact Exercises
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Punkty: 0 + 14 (2.4) Wersja: 1.0 Low-impact exercises can improve your health and fitness without harming your joints. Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just ... ⥯
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- Gain Muscle Mass
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Punkty: 0 + 0 Wersja: 1.0.2 Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. For anyone who is looking to pack on some serious mass, one of their top ⥯
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- Yoga for Mind and Body
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.2 Yoga enhances strength and flexibility, improves range of motion, prevents soreness and has many mind-body benefits. While flexibility and strength are well-known benefits of yoga, the ⥯
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- Improve Flexibility in 30 Days
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 78 (2.6) Wersja: 1.0 Yoga, pilates, tai chi and stretching are all recommended for improving flexibility. While pilates and yoga concentrate on building strength and flexibility, yoga is generally regarded ⥯
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- Weight Training for Women
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 1 + 0 Wersja: 1.0 Target multiple muscle groups, increase strength, and build lean muscle with our home workouts. If you're looking to lose weight or just maintain your physique, try cutting back on ... ⥯
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- Sweaty Cardio Workouts
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Ready for Sweaty? Cardio workouts are one of the easiest ways to get your sweat on. Aerobic exercise will keep you in a constant, steady state of huffing and puffing. Cardiovascular ... ⥯
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- Pilates at Home for Beginners
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 31 (1.2) Wersja: 1.0.3 Try the best Pilates workouts to engage your core from your living room floor. Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, ⥯
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- Face Yoga - Tone your Skin
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.2 Much like yoga for the body, face yoga consists of exercises and stretches that work the muscles in your face. The facial movements are like resistance training for the muscles. And as ⥯
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- Suspension Training
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.2 TRX suspension training helps to improve mobility, flexibility, strength, endurance, power, core strength and heart health. With TRX exercises, gravity is your own personal trainer. ... ⥯
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- Dance Workout - Burn Calories
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 2 + 96 (3.1) Wersja: 1.0.2 Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories. It is well-known that by allowing ... ⥯
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- Jump Rope Workout Plan
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 This jump rope workout for beginners will leave your entire body burning. Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If ... ⥯
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- Build Muscle At Home
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.1 While weightlifting is beneficial for lots of reasons, it s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is ... ⥯
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- 30 Day Boxing Challenge
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 198 (3.7) Wersja: 1.0.1 Try this at-home boxing workout for beginners to get a dose of cardio and strength training all in one, no bag or gloves required. Boxing is a brutal, basic sport and it can also serve ⥯
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- 30 Days of Yoga
- Android Aplikacje: Zdrowie i fitness Przez: Steveloper
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.1 If you're in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet. The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily ... ⥯
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