| Programista: | Ondrej Veres (1) | ||
| Cena: | Bezpłatny | ||
| Rankingi: | 0 | ||
| Opinie: | 0 Napisać recenzję | ||
| Listy: | 1 + 0 | ||
| Punkty: | 3 + 4 (5.0) ¡ | ||
| App Store | |||
Opis
Do you find yourself endlessly scrolling through social media, news apps, or videos without realizing how much time has passed? Tired of relying on willpower alone to resist your phone? scrollBump is here to help. Unlike apps that just track usage or give reminders, scrollBump makes your phone doomscrollproof by adding short, intentional pauses that prevent mindless scrolling and help you reclaim focus. Reduce screen time, improve digital wellbeing, and build healthy phone habits—all without frustration or guilt.
How ScrollBump Works
ScrollBump inserts brief pauses that you can’t skip. These interruptions stop mindless scrolling and give your brain a chance to reset, helping you make conscious choices about your time. Over time, they retrain habits, reduce phone addiction, and encourage mindful, intentional usage. By turning habitual app use into a conscious choice, scrollBump helps you regain control over your time and mental clarity.
Customizable Break Rules
scrollBump adapts to your lifestyle. Create rules based on:
• Time of day: Schedule breaks during work, study, or evening hours to stay focused and improve sleep.
• Location: Reduce distractions in places like your office, bedroom, or during meals.
• App-specific rules: Target the apps that take most of your attention while leaving essential apps accessible.
Features for Digital Wellbeing
• Flexible scheduling: Adjust break rules anytime to match your routines.
• Minimalist interface: Non-intrusive design keeps the focus on intentional usage.
Why ScrollBump Is Different
Most social media detox apps block access entirely—but that often backfires, as people uninstall them when they need the app. scrollBump works differently: it gently slows scrolling, so your phone helps you make healthier choices without extreme restrictions. scrollBump changes the environment around your phone usage. By adding friction to automatic scrolling, prevention is consistent and reliable. You don’t have to rely on willpower—your phone itself helps you make healthier choices. The result: less doomscrolling, reduced digital fatigue, and a healthier relationship with your devices.
Who Needs ScrollBump
• Anyone struggling with phone addiction or social media fatigue
• Students, professionals, or creators who want distraction-free focus
• People looking to reclaim attention and productivity
• Anyone seeking mindful scrolling habits, digital balance, or a sustainable social media detox
Benefits You’ll Notice
• Reduced doomscrolling and excessive app usage
• Improved focus, productivity, and attention span
• Lower stress, anxiety, and digital fatigue
• Healthier phone habits without extreme restrictions or guilt
• Reliable prevention of habitual scrolling
• Greater awareness of how you spend time on your phone
Take Control of Your Digital Life
scrollBump is your personal digital coach, helping you make your phone doomscrollproof and your usage intentional. With friction-based breaks, location- and time-specific rules, and flexible scheduling, you can enjoy a balanced relationship with your phone. Over time, scrollBump trains your brain to pause, reflect, and make intentional decisions about your attention. Reclaim hours previously lost to endless feeds and feel more present, productive, and focused every day.
Make Your Phone Work for You
Stop scrolling automatically. Start using your time intentionally. With ScrollBump, every tap becomes a conscious choice, every session more mindful, and every break a step toward digital freedom. Download ScrollBump today and reclaim focus, attention, and peace of mind—one intentional break at a time. Perfect for screen time control, digital detox, phone addiction recovery, productivity, focus, mental health, and digital wellbeing.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.scrollbump.com/privacy-policy.html
Nowości
- Wersja: 1.2.0
- Zaktualizowano:
- New: Get a clear breakdown of your screen time — minutes spent in each app, notifications per app, and how often you picked up your device. View everything in a clean 9-day activity chart.
Cena
- Dziś: Bezpłatny
- Minimalna: Bezpłatny
- Maksymalna: Bezpłatny
Monitoruj ceny
Programista
- Ondrej Veres
- Platformy: iOS Aplikacje (1)
- Listy: 1 + 0
- Punkty: 3 + 4 ¡
- Rankingi: 0
- Opinie: 0
- Zniżki: 0
- Filmy: 0
- RSS: Subskrybuj
Punkty
-
- 8,445 Jay Gillera
- +1
-
- 91 taha demir
- +1
-
- 1 Ondřej Vereš
- +1
Rankingi
0 ☹️
Listy
Opinie
Bądź pierwszą osobą, która napisze recenzję 🌟
Dodatkowe informacje
- Wersja: 1.2.0
- Kategoria:
iOS Aplikacje›Produktywność - System operacyjny:
iPad,iPhone,iOS 18.0 i nowsze - Rozmiar:
29 Mb - Obsługiwany język:
English - Ocena treści:
4+ - App Store Ocena:
5.0(4) - Zaktualizowano:
- Data wydania:
Kontakty
- Witryna internetowa:
https://www.scrollbump.com
ScrollBump: Reduce Screen Time Krótki URL: Skopiowano!- 🌟 Udostępnij
- App Store
Może ci się spodobać również
-
- Reduce Screen Time: Presently
- iOS Aplikacje: Produktywność Przez: CPCABSOLUTE SL
- * Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.1 Make Your Phone Less Addictive. Reclaim Your Time. Presently helps you take back control of your screen time without quitting cold turkey or buying a dumb phone. Designed for digital ... ⥯
-
- App Blocker: Limit Screen Time
- iOS Aplikacje: Produktywność Przez: Screen Time Control LLC
- Bezpłatny
- Listy: 0 + 2 Rankingi: 0 Opinie: 0
- Punkty: 1 + 81 (4.4) Wersja: 2.1.3 Block distractions and focus better. 4 hours. That s the average time you ll spend looking at your phone today. With a combination of app restrictions, to-do list, you can begin to ... ⥯
-
- Monk AI: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Monk AI Labs Inc
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 1 + 40 (5.0) Wersja: 1.0.6 Stop doomscrolling before it starts. Monk pauses you at the moment of craving so you unlock with intention and build better habits. WHAT MONK AI DOES - App Blocker: Intercepts at the ... ⥯
-
- Zenvi - Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Thiago Afonso
- * Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 2 (4.5) Wersja: 0.0.16 Reclaim your time. Focus deeply. Break free from distractions. Zenvi is your all-in-one screen time control and app blocker designed to help you take back control of your digital life. ⥯
-
- FocusTime: Reduce screen time
- iOS Aplikacje: Produktywność Przez: Dmytrii Hyriavenko
- * Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Tired of being glued to your screen? FocusTime helps you regain control of your digital habits by reducing distractions and promoting a healthier relationship with technology. With ... ⥯
-
- Loyt - Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Luca Chrustowski
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.16 LoYT Live On Your Terms LoYT helps you reduce screen time and take control of your digital habits. With just one tap, you can block distracting apps, set focus sessions, and stay ... ⥯
-
- ClearSpace: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: clearspace
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 1 + 7,699 (4.8) Wersja: 2.7.0 Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. Clearspace ⥯
-
- PushToPlay: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Jai Chawla
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 31 (4.5) Wersja: 1.3 Ready to take control of your screen time while getting stronger? PushToPlay turns app blocking into an engaging fitness challenge! UNLOCK APPS WITH PUSHUPS - Block distracting apps ... ⥯
-
- Monkeyless: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Monkeyless
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 24 (4.8) Wersja: 2.0.7 Monkeyless is a mindfulness screen time app that helps you end phone addiction by meditating before opening distracting apps. Here s how: Meditate to unlock our soft app blocking ... ⥯
-
- NoMo: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Aswath Krishnan
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 3 (5.0) Wersja: 1.3 Reclaim your time, focus, and mind. With NoMo, every time you try to open a distracting app, Mo greets you playfully with a blissful pause. Set a timer, daily or hourly targets, and ... ⥯
-
- Hush - Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Aeloch Kim
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0.4 Take back control of your time. Hush is a free screen time app that helps you focus by blocking distracting apps instantly. Pair it with our NFC-powered Hush token to lock social media ⥯
-
- Decluttr: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: SNEH NILESH
- $0.99
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.1.0 Take control of your screen time and create a more intentional relationship with your device with Decluttr. Key Features: - Create app groups with customizable widgets - Streamline ... ⥯
-
- LoopLess: Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: LoopLess
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 71 (4.7) Wersja: 4 LoopLess is a phone-addiction recovery tool that pairs screen time control with rigorous tools designed to guide behavior change -- so you achieve lasting peace and "break your loop" ... ⥯
- Nowa
- Offgrid – Reduce Screen Time
- iOS Aplikacje: Produktywność Przez: Offgrid Digital Ltd
- Bezpłatny
- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 0 + 0 Wersja: 1.0 Offgrid Stay Focused, Stay Productive Offgrid is your personal focus companion, helping you block distractions and boost productivity. Select the apps that break your concentration ... ⥯