Dezvoltator: Peloton Interactive, Inc. (5)
Preț: * Gratuit
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Punctele: 5 + 17,991 (4.8) ¡
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Descriere

Breathwrk: Breathing Exercises
Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!

Peloton All Access, Guide and App+ Members will have Breathwrk provided for free as part of their membership. These Members can download the latest version of the Breathwrk App and follow the instructions to log in with their Peloton username or email and password.

Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.

Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!

Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!

Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!

Change your breath, change your life!

FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More

CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate

FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!

CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2025 Breathwrk Inc.
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#1. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.
#2. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.
#3. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.
#4. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.
#5. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.
#6. Breathwrk: Breathing Exercises (iOS) De: Peloton Interactive, Inc.

Ce este nou

  • Versiune: 16.03
  • Actualizată:
  • Hey! We've squashed bugs and polished the UI to give you a smoother experience. Hope you enjoy!

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«Breathwrk: Breathing Exercises». Platforma: iOS. Categorie: Sănătate și fitness. Dezvoltator: «Peloton Interactive, Inc.». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Liste: publice 1, private 1. Puncte urmărite: confirmate 5, indirecte 17,991. Magazin: App Store. Evaluare magazin: 4.8. Voturi: 17,991. Limbi disponibile: English. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «Breathwrk: Breathing Exercises». Urmăriți reducerile și actualizările viitoare prin RSS. AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi.

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