开发人员: Flow Neuroscience (4)
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Flow - Depression treatment
The Flow depression treatment is a free personal guide to help you understand and improve your mental health.

Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research.

The app can be used on its own and offers an education programme with over 50 sessions. The sessions cover a range of topics from behavioural coaching and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test.

Used as a companion tool for the Flow brain stimulation headset, this is a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app.

The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com

The programme contains over 50 education sessions split into 7 courses, covering topics such as:

- Exercise

Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow education explores the types of exercise that are beneficial.

- Meditation

Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life.

- Sleep

Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression.

- Nutrition

The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.
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#1. Flow - Depression treatment (Android) 来自: Flow Neuroscience
#2. Flow - Depression treatment (Android) 来自: Flow Neuroscience
#3. Flow - Depression treatment (Android) 来自: Flow Neuroscience
#4. Flow - Depression treatment (Android) 来自: Flow Neuroscience
#5. Flow - Depression treatment (Android) 来自: Flow Neuroscience
#6. Flow - Depression treatment (Android) 来自: Flow Neuroscience

价格历史

  • 今天: 免费
  • 最小值: 免费
  • 最大值: 免费
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新版变化

  • 版本: 3.10.2
  • 已更新:
  • The most complete solution for depression treatment has just gotten even better.
    - Bug fixes and stability improvements.

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«Flow - Depression treatment». 平台： Android. 类别： 健康与健身. 开发商： «Flow Neuroscience». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 3, 间接: 844. 商店： Google Play. 店铺评价： 3.5. 投票数： 844. AppAgg 会跟踪 «Flow - Depression treatment»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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