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| 开发人员: | Inquiry Health LLC (72) | ||
| 价格: | * 免费 | ||
| 排名: | 0 | ||
| 评论: | 0 发表评论 | ||
| 列表: | 1 + 0 | ||
| 积分: | 2 + 7,591 (3.7) ¡ | ||
| +1 积分 | |||
说明
CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.
REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.
DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.
CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.
AUDIO MEDITATIONS AND BREATHWORK
Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.
Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.
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Terms of Use: https://thinkwithclarity.com/termsofservice
Privacy Policy: https://thinkwithclarity.com/privacypolicy
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其他信息
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Android 应用›健康与健身 - 操作系统:
Android 6.0 - 大小:
23 Mb - 内容分级:
Everyone - Google Play 评分:
3.7(7,591)
https://www.thinkwithclarity.com/开发人员
- Inquiry Health LLC
- 平台: Android 应用 (29) iOS 应用 (43)
- 列表: 5 + 2
- 积分: 10 + 56,469 ¡
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«Clarity - CBT Thought Diary». 平台： Android. 类别： 健康与健身. 开发商： «Inquiry Health LLC». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 2, 间接: 7,591. 商店： Google Play. 店铺评价： 3.7. 投票数： 7,591. AppAgg 会跟踪 «Clarity - CBT Thought Diary»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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