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| Developer: | 199 Developments Private Limited (8) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Comments: | 0 Add a comment | ||
| Lists: | 1 + 1 | ||
| Points: | 1 + 345 (4.8) ¡ | ||
| App Store | |||
Description
•Quick results:-
Relax | Anxiety & stress relief | Energize | Focus | BP regulate | Sleep Etc
- No audio lectures
- Works directly on the nervous system
Blood pressure regulation:-
- Control and regulate (incresae/decrease) blood pressure with breathing exercises
- See its effect live: how breathing impacts your blood pressure
- Log, store and track your blood pressure
•Advanced stepwise programs:-
Lungs capacity & strengthening | Immunity & Endurance | Pulmonary breathing help etc
•Control body’s subtle energy balance like:-
Lowering blood pressure | Balancing the nervous system
•Habits and addictions programs:-
Reduce anxiety and stress | Reduce Caffeine | Sleep aid | Concentration and productivity
•HRV Heart rate monitor | True Heart rate variability :-
Breathe by observing breath-cardio relation to gain insights and improve your breathing in day to day life.
•Advanced HRV analysis for health monitoring:-
HRV is a non-invasive measure of the autonomic nervous system and is used as an indicator for various aspects related to health, performance & well-being.
Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity
HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF
Breathwork | Salient points:-
-Adjust breathing intensity on the fly (selected techniques only)
-Description and science behind a breathing exercise
-Guided breathing with animated instructions
-Search relevant breathing exercise
-Progress tracker
•The basics of breathing:-
Get started with simple deep breathing, accompanied visualizations will help you get used to the basics.
•Pranayama course:-
The de-facto work from the Indian tradition which covers every intricate detail concerning breath-work, we have included a stepwise program to increase your breathing capabilities including lung capacity and overall Immunity.
•Kundalini meditation series:-
A vast and intricate system of awakening our internal energies has been developed over thousands of years, these include a combination of postures, movements, and breathwork. We have included a few exercises which are simple, work instantly and deliver results.
•Tibetan breathing meditation:-
We have included some beautiful techniques from their tradition, including the Tibetan fire breath (Tummo) and Tibetan body Detox technique.
Mindbreath-
-Manage stress, stay focused, energetic & sleep better
-Improved performance & breathing
-Advanced HRV health tracking
-Gain insights into your health
Mindbreath saves your meditation and breath sessions to Apple Health app
Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
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Price History
- Current price: Free
- Minimum: Free
- Maximum: Free
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Additional Information
- Release Date:
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 15.0 and up - Size:
74 Mb - Supported Languages:
Chinese,English,French,German,Korean - Content Rating:
12+ - App Store Rating:
4.8(345) - Website:
https://www.mindbreathapp.com
Developer
- 199 Developments Private Limited
- Platforms: iOS Apps (8)
- Lists: 2 + 4
- Points: 10 + 3,366 ¡
- Rankings: 0
- Comments: 0
- Deals: 0
- Videos: 0
- RSS: Subscribe
Lists (1)
- Breathing & HRV: MindBreath
Points (1)
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- 1,184 Buca
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Rankings (0)
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«Breathing & HRV: MindBreath» is a Health & Fitness app for iOS, developed by «199 Developments Private Limited». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings on AppAgg. It has been added to 1 public lists and 1 private lists created by users. AppAgg has tracked 1 confirmed points plus 345 indirect points for this app. On App Store, the current store rating is 4.8 based on 345 votes. Available languages: Chinese, English, French, German, Korean. AppAgg continuously tracks the price history, ratings, and user feedback for «Breathing & HRV: MindBreath». Subscribe to this app or follow its RSS feed to get notified about future deals or updates. AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners.
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