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说明
Practicing regularly has been scientifically proven to aid in many areas of our lives. Here are the most common benefits:
● Reduce Stress and Anxiety ● Promotes relaxation and combats fight-or-flight mode
● Better Physical Health ● Helps to increase oxygen intake, boost immunity, and release toxins
● Positive Mood ● Brings awareness to the present, promoting mindfulness and gratitude
● Better Sleep ● Quiets the mind and relaxes the nervous system
● Pain Reduction ● Helps to release endorphins
● Improved Body Functions ● Increases blood flow, assists in digestion and reduces blood glucose
Learn and feel the power of just Beathe App with guided exercises. Use the same techniques that are used by Psychologists, Olympic Athletes, Yoga Experts, Navy SEALs, and Zen Masters.
Just Breathe contains:
● Countdown Timer
● Instrumental Relaxing Melodies to help You with your Breath Focus
● Nature Sounds to Calm Your mind
● Various Settings to improve the quality of Breathing Sessions
Got any questions or feedback? Reach out to us at office@mbrbapp.com
This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings
Privacy Policy ● https://mbrbapp.com/privacy-policy/
Terms Of Service ● https://mbrbapp.com/terms-of-service/
Copyright © 2022 MBRB
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其他信息
- 发布日期:
- 类别:
iOS 应用›健康 - 操作系统:
Apple Watch,iPad,iPhone,iOS 15.4 及更高版本 - 大小:
126 Mb - 支持的语言:
English - 内容分级:
4+ - App Store 评分:
4.0(1)
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«Breathing Exercises AntiStress». 平台： iOS. 类别： 健康. 开发商： «MBRB». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 商店： App Store. 店铺评价： 4.0. 投票数： 1. 可用语言： English. AppAgg 会跟踪 «Breathing Exercises AntiStress»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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