说明
This breathwork and breath-hold trainer is designed to adapt to you - whether your goal is to relax your nervous system, deepen meditation, increase lung capacity, improve breath holds, or prepare for freediving and underwater sports.
Instead of forcing you into rigid programs, the app gives you full control over every breathing session. You decide how you breathe, how long you hold, and how your practice evolves over time.
Built with a clean, distraction-free design, the app works equally well for beginners discovering breathwork for the first time and experienced practitioners looking to fine-tune their training. Every session is intentional, flexible, and easy to repeat.
What you can do:
• Create multiple custom breathing routines for different goals
• Customize inhale, exhale, pause, and breath-hold durations
• Train breath holds for relaxation, performance, or freediving
• Save, name, and reuse your breathing presets anytime
• Select a routine before each session and start instantly
• Edit or remove routines as your practice changes
• Track completed sessions and total breathing time
• See your longest breath holds and monitor progress over time
Whether you’re practicing calm breathing before sleep, building a daily breathwork habit, or training breath holds to improve CO₂ tolerance and focus, this app supports steady progress without pressure.
There are no accounts, no complicated setup, and no unnecessary features, just guided breathing sessions that help you slow down, build resilience, and improve your relationship with your breath.
Breathe consistently. Train patiently. Progress naturally.
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价格历史
- 今天: 免费
- 最小值: 免费
- 最大值: $12.99
可选
新版变化
- 版本: 1.6
- 已更新:
- + Sound works now between the sessions (sorry for annoying bug but hopefully fixed now for all).
+ Added an explore page with already built in routines.
+ Kept listening to feedback and improving the logo of the app. Hope you like this version.
开发人员
- Ahmed Khelifi
- 平台: iOS 应用 (3)
- 列表: 1 + 0
- 积分: 7 + 1 ¡
- 排名: 0
- 评价: 0
- 评论: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
积分 (7)
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- 10,872 RAY GRANT
- +1
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- 789 Kol
- +1
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- 9,774 Pui Hang Choi
- +1
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- 128 Dany Rodier
- +1
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- 4,307 번개달팽이
- +1
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- 264 HyunJu Lee
- +1
排名 (0)
0 ☹️
评价 (0)
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其他信息
通讯录
https://breathroutine.com «Breath Routine». 平台： iOS. 类别： 健康. 开发商： «Ahmed Khelifi». 首次发布： . 最后更新： . 目前价格： 免费. 该条目尚未在 AppAgg 上获得评分或评论。 列表: 公开: 1, 私密: 0. 追踪点： 已确认: 7, 间接: 1. 商店： App Store. 店铺评价： 2.0. 投票数： 1. 可用语言： English. AppAgg 会跟踪 «Breath Routine»的价格历史、评分和用户反馈。 关注未来折扣和更新： RSS. AppAgg 不托管应用程序或分发软件。 所有商标、徽标和屏幕截图均属于其各自所有者。
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