• Nimic salvat
Terminat!
Dezvoltator: Voidpet Inc. (2)
Preț: * Gratuit
Clasificări: 0 
Comentarii: 0 Postează comentariu
Liste: 1 + 1
Punctele: 9 + 5,592 (4.9) ¡
+1 Punctele

Descriere

Voidpet Garden: Mental Health
Enter Voidpet Garden: your mental health journal brought to life, where your emotions live as magical creatures!

Whether it is anxiety, depression, anger, or simply curiosity you experience, you will discover, befriend, and grow new parts of yourself as you fill your journal, embarking on your mental health adventure.

We’ve designed cute, digestible, and free journal prompts inspired by Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and personalized recommendations from practicing therapists. Your journal can be your support through times of anxiety, depression, anger, and stress, or cheerleader that celebrates your good days, keeping your mental health going strong.

MOOD TRACKER
Track mood and see mental health progress over time. Notice patterns of anxiety, anger, or stress.

GRATITUDE JOURNALING
Journal for optimism and overall mental health.

GOAL SETTING
Journal for motivation, productivity, and self care. For depression, ADHD, and building a growth mindset.

EMOTIONAL NAMING
Practice mindfulness for one’s own mental health. Quick journal for anxiety, anger, and stress.

PRACTICING POSITIVITY
DBT inspired exercise to pair stressful situations with positive coping thoughts.

AFFIRMATIONS
Self-affirming and self-loving phrases to fill your journal with positivity. Face anxiety with confidence.

MINUTE MEDITATION
Simple soundtracks to encourage mental health as an active practice. A moment of calm to soothe anxiety.

FRIENDSHIP JOURNAL
Journal for healthy social relationships.

PHYSICAL CHECK INS
Journal for physical mindfulness about one’s own body. Track patterns between anxiety and physical stress.

NEGATIVE THOUGHT CHECK
CBT worksheet to help you identity and soothe negative thoughts. Journal for anxiety, depression, anger, or stress.

AFFIRMATIONS FOR ANXIETY AND PANIC ATTACKS
Soothing soundtrack underscoring positive sound bites of self love, safety, and understanding.

HOPE BOX
Journal to curate hopeful memories and resources. For episodes of depression, suicidal thoughts, and self harm.

OVERTHINK TIMER
Time-boxed journal for anxiety, depression, anger, intrusive thoughts, and more.

VENT RETREAT
Visualize a safe space to journal about anxiety, depression, or anger.

As you track your mood and journal daily, you’ll nourish a zen oasis that grows with you, attracting fantasy creatures who make your journal their home.

Experience the tried and true mental health benefits of journaling. When you build the habit of tracking emotions cognitively, your brain can take a step back from overwhelming sensations like anxiety, and focus on taking steps to improve wellbeing.

This mental health app takes your journal to the next level. When you not only verbalize and journal, but also visualize and interact with your feelings of anger, sadness, anxiety, and distress, you train your mind to build positive, imaginative, associations with itself, and develop a nuanced, more self-loving mindset for mental health.

--
If you choose to purchase Voidpet Giga, payment will be charged to your Apple account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period.
You can cancel anytime with your Apple account settings.

For more information:
Terms of Service: https://voidpet.notion.site/Voidpet-App-Terms-of-Service-97158c9344ce45d7b0f3fbfb3f13dc76
Privacy Policy: https://www.notion.so/voidpet/Voidpet-App-Privacy-Policy-ed689a618f13442ca0312134abb352e6
Mai multe ↓

Capturi de ecran

#1. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#2. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#3. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#4. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#5. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#6. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#7. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.
#8. Voidpet Garden: Mental Health (iOS) De: Voidpet Inc.

Istoricul prețurilor

Urmăriți prețurile
Ad

Informații suplimentare

Ce este nou

  • Versiune: 4.8.20
  • Actualizată:
  • Bug fixes

Dezvoltator

Liste (1)

Punctele (9)

Mai multe → (9)

Clasificări (0)

0 ☹️

Comentarii (0)

Fii primul care comentează 🌟
«Voidpet Garden: Mental Health». Platforma: iOS. Categorie: Sănătate și fitness. Dezvoltator: «Voidpet Inc.». Prima lansare: . Ultima actualizare: . Prețul actual: gratuit. Acest titlu nu a primit încă evaluări sau recenzii pe AppAgg. Liste: publice 1, private 1. Puncte urmărite: confirmate 9, indirecte 5,592. Magazin: App Store. Evaluare magazin: 4.9. Voturi: 5,592. Limbi disponibile: English. AppAgg urmărește istoricul prețurilor, evaluările și feedbackul utilizatorilor pentru «Voidpet Garden: Mental Health». Urmăriți reducerile și actualizările viitoare prin RSS. AppAgg nu găzduiește aplicații și nu distribuie software. Toate mărcile comerciale, siglele și capturile de ecran aparțin proprietarilor respectivi.
Voidpet Garden: Mental HealthVoidpet Garden: Mental Health Adresă URL scurtă: Copiate!
  • 🌟 Trimite
  • App Store

Similare

S-ar putea sa-ti placa si

Vizualizate recent

Operatorii de căutare pe care îi poți folosi cu AppAgg
Adăugați la AppAgg
AppAgg
Începeți - este gratis.
Înregistrare
Conectați-vă