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| Utvecklare: | Robert Lenart (1) | ||
| Pris: | Gratis | ||
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Beskrivning
Stressed? Anxious? Can’t sleep? LUNG helps you breathe like a pro in seconds.
Unlock breathing hacks loved by doctors and backed by science:
• Box Breathing (1-1-1-1) – inhale, hold, exhale, hold – all the same length. The classic for instant clarity and nerves of steel. Perfect when you're feeling like a jittery squirrel on caffeine.
• Calm (4-2-4) – 4 seconds in, 2 hold, 4 out. Gentle calm-down mode when you need to chill fast without breaking a sweat.
• Relax (4-7-8) – 4 in, 7 hold, 8 out. Dr. Weil's famous sleep hack. Works so well, folks often nod off before they even hit the 7-second count.
• Simple (1-1) – even in and out breaths. The no-brainer for on-the-go or when your mind's doing loop-de-loops.
• Unwind / Deep Calm (1-2) – inhale for 1 part, exhale for 2. The quickest way to kick your chill mode into gear. Double exhale = double the relaxation vibes. Great for just "blowing away" that stress.
• Meditation – a no-fuss timer for zen sessions from 1 to 60 minutes, ending with a gentle "time's up!" nudge. Say goodbye to those sneaky "just five more minutes" traps.
Quickly lower stress, slow your heart rate and clear your mind.
Features
• Beautiful glowing visual guide
• Haptic feedback – breathe with eyes closed
• Focus Mode - pure animation, no disturbance
• High-quality relaxing sounds
• 100% private – no ads, no tracking, no account
Perfect for panic attacks, falling asleep faster, focus & daily stress relief.
Breathe deeper. Stress less.
Exhale the chaos!
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Ytterligare information
- Utgivningsdatum:
- Kategori:
iOS Appar›Hälsa och fitness - OS:
Apple Watch,iPad,iPhone,iOS 17.0 och senare - Storlek:
4 Mb - Språk som stöds:
English,German - Innehållsrankning:
4+ - App Store Betyg:
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- Robert Lenart
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«Lung». Plattform: iOS. Kategori: Hälsa och fitness. Utvecklare: «Robert Lenart». Första utgåvan: . Senaste uppdateringen: . Aktuellt pris: gratis. Den här titeln har ännu inte fått betyg eller recensioner på AppAgg. Listor: offentliga 1, privata 0. Tillgängliga språk: English, German. AppAgg spårar prishistorik, betyg och användarfeedback för «Lung». Följ framtida rabatter och uppdateringar via RSS. AppAgg är inte värd för applikationer eller distribuerar programvara. Alla varumärken, logotyper och skärmdumpar tillhör sina respektive ägare.
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