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- 26,862 Lance Eliakim Sotto
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- Plank Challenge 4 minutes
- iOS Aplikacje: Zdrowie i fitness Przez: Bo Kalvslund
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- Listy: 0 + 0 Rankingi: 0 Opinie: 0
- Punkty: 1 + 445 (4.7) 0 Wersja: 5.1 BUILD TO A 4-MINUTE PLANK IN 5 WEEKS Transform your core with the Plank Challenge a proven 5-week program that takes you from beginner to holding a 4-minute plank. THE CHALLENGE Week ... ⥯
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